PEACH STRAWBERRY SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Peach Strawberry Smoothie image

I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.

Provided by WI Cheesehead

Categories     Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 8

6 -8 ounces apple juice
8 -10 unsweetened frozen peach slices
3 -4 medium frozen strawberries
1/2 cup nonfat plain yogurt
1/4 teaspoon almond extract or 1/4 teaspoon vanilla extract
1 tablespoon wheat germ
1 tablespoon ground flax seeds
1 tablespoon powdered soy protein concentrate

Steps:

  • Combine all ingredients in a blender and blend until smooth.
  • Add honey or ice cubes if desired for sweeter or thicker smoothie.

Nutrition Facts : Calories 230.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 103.4, Carbohydrate 39.3, Fiber 3.7, Sugar 30.8, Protein 10.2

Rana Salar
[email protected]

I love the combination of peaches and strawberries in this smoothie. It's so refreshing and delicious.


Robert Brisbin II
[email protected]

This smoothie is so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


Izumi_ chan
[email protected]

I made this smoothie for my wife, and she loved it! She said it was the perfect way to cool down on a hot summer day.


yasub ghimire
[email protected]

I added a scoop of protein powder to my smoothie for an extra boost of nutrition.


Rita Oware
[email protected]

I'm allergic to strawberries, so I used raspberries instead. It was still delicious!


Vlad-Ionut Stoica
[email protected]

I didn't have any peaches on hand, so I used nectarines instead. It turned out just as good!


Ayoub Boudjatat
[email protected]

This smoothie was a bit too sweet for my taste. I think I would have liked it better with less honey.


Indtaj Indtaj
[email protected]

I'm always looking for new smoothie recipes, and this one did not disappoint. It was so easy to make, and the flavors were amazing. I'll definitely be making this again.


Abdullah Abadin Tazvi
[email protected]

This smoothie was a great way to start my day. It was healthy, delicious, and filling. I'll definitely be making this again.


Legacy Daddyyoo
[email protected]

I made this smoothie for my kids, and they loved it! They said it was the best smoothie they'd ever had. I'm so glad I found this recipe.


Hooyo Macaan
[email protected]

I'm not usually a fan of smoothies, but this one was a game-changer. The flavors were so well-balanced, and it was so refreshing. I'll definitely be making this again and again.


Sundori Komola
[email protected]

This smoothie was absolutely delicious! The peaches and strawberries blended together perfectly, and the yogurt and honey added just the right amount of sweetness. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #beverages     #fruit     #easy     #no-cook     #beginner-cook     #summer     #smoothies     #food-processor-blender     #seasonal     #berries     #strawberries     #pitted-fruit     #peaches     #brunch     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less     #technique