PEACHY RICE SALAD

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Peachy Rice Salad image

We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/3 cup plain yogurt
2 tablespoons honey
4 teaspoons lemon juice
1/2 teaspoon salt
2 cups cold cooked rice
2 medium peaches, peeled and diced or 1-1/2 cups frozen unsweetened peach slices, thawed and diced
1/2 cup sliced celery
1/4 cup coarsely chopped walnuts, toasted

Steps:

  • In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.

Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

Thando Philani
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I love the combination of sweet and savory in this salad. The peaches add a nice sweetness and the almonds add a savory crunch.


Naiem
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This salad is a great way to use up leftover rice. I usually have some leftover rice in the fridge and this is a great way to use it up.


Daniel Torres
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I've made this salad with both fresh and canned peaches and it's always delicious. I prefer using fresh peaches when they're in season, but canned peaches are a great option when fresh peaches aren't available.


Sahil Ahmadi
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This salad is a healthy and refreshing way to enjoy peaches. I love that it's not too sweet and the almonds add a nice crunch.


zahidullah safi
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I made this salad with brown rice and it was just as good as with white rice. I also added some chopped red onion for a little extra flavor.


Imran Sehzad
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This salad is so easy to make and it's absolutely delicious. I love the combination of flavors and textures.


Gabby Riddle
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I've made this salad several times and it's always a hit. It's a great salad for summer cookouts and picnics.


muhammad masud
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This salad is a great make-ahead salad. I usually make it the night before and it's even better the next day.


DJ KAY LOVE
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I love the combination of sweet and savory in this salad. The peaches add a nice sweetness and the almonds add a savory crunch.


Dillhan Cox
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This salad is a great way to use up leftover rice. I usually have some leftover rice in the fridge and this is a great way to use it up.


Jangr Dll
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I've made this salad with both fresh and canned peaches and it's always delicious. I prefer using fresh peaches when they're in season, but canned peaches are a great option when fresh peaches aren't available.


LC RAHMAN
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This salad is a healthy and refreshing way to enjoy peaches. I love that it's not too sweet and the almonds add a nice crunch.


Bdcredit Repair
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I made this salad with brown rice and it was just as good as with white rice. I also added some chopped red onion for a little extra flavor.


mm mahim
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This salad is so easy to make and it's absolutely delicious. I love the combination of flavors and textures.


Prabin Kaushal
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I've made this salad several times and it's always a crowd-pleaser. It's a great make-ahead salad, too, so it's perfect for busy weeknights.


mridul sarkar
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I made this salad for a potluck and it was a hit! Everyone loved the combination of sweet peaches, savory rice, and crunchy almonds.


Khan Nabi
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This salad is a great way to use up leftover rice and ripe peaches. It's also a very refreshing and light salad, perfect for summer.