PECAN-CRUSTED CATFISH
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a seafood dinner? Then check out this great pecan-crusted catfish recipe that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. In large resealable food-storage plastic bag, mix corn flake crumbs, pecans, paprika, garlic powder and ground red pepper.
- In shallow dish or pie plate, beat egg white slightly with fork. Dip fish into egg white, then place in bag. Seal bag and shake until evenly coated. Place in pan.
- Bake 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 240, Carbohydrate 6 g, Cholesterol 85 mg, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 0 g, TransFat 0 g
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Rana Rizwan Badal Badal
[email protected]This was my first time making pecan-crusted catfish, and it was a success! The fish was crispy on the outside and tender on the inside, and the pecan crust added a delicious nutty flavor. I will definitely be making this again.
shelli miller
[email protected]I love this recipe! The catfish is always cooked perfectly and the pecan crust is always crispy and flavorful. I highly recommend this recipe.
Shamime Mia
[email protected]This recipe is a keeper! The catfish was flaky and tender, and the pecan crust was crispy and flavorful. I served it with mashed potatoes and green beans, and it was a delicious and satisfying meal.
Tayyab Kamoka
[email protected]Delicious! The catfish was cooked perfectly and the pecan crust was crispy and flavorful. I will definitely be making this again.
Sujata Pariyar
[email protected]This recipe was easy to follow and the catfish turned out great. The pecan crust was crispy and flavorful. I would definitely make this again.
Akey Noel
[email protected]I was a little skeptical about this recipe, but I'm glad I tried it. The catfish was delicious and the pecan crust was a perfect complement. I will definitely be making this again.
Binita Bhatta oli
[email protected]This recipe is a great way to change up your usual catfish routine. The pecan crust adds a nice crunch and flavor to the fish. I served it with a lemon-butter sauce and it was delicious.
Ton Machielsen
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The catfish is always cooked perfectly and the pecan crust is crispy and flavorful. I highly recommend this recipe.
Olamide Okunola
[email protected]This was my first time making pecan-crusted catfish, and it was surprisingly easy. The fish turned out great, and the pecan crust was delicious. I will definitely be making this again.
Winnie's MicroFarm
[email protected]I love this recipe! The catfish is always crispy and flaky, and the pecan crust adds a delicious flavor. I usually serve it with mashed potatoes and green beans, and it's always a hit.
Francois Henery
[email protected]I followed the recipe exactly and the catfish turned out perfect. The pecan crust was crispy and flavorful, and the fish was cooked through but still moist. I served it with roasted vegetables and a lemon wedge, and it was a delicious and healthy mea
Md Arif Bin Ahamd
[email protected]This pecan-crusted catfish recipe was a hit with my family! The fish was crispy on the outside and tender and flaky on the inside. The pecan crust added a delicious nutty flavor. I will definitely be making this again.