PELAU

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PELAU image

Pelau (Rice, Chicken and Pigeon Peas) Popular Trinidad Dish that can be cooked with any type of meat. Recipe with some personal edits is from Trinidad and Tobago Naparima Girls' High School Cookbook

Provided by SpyceeTrini

Categories     One Dish Meal

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 20

3 lbs chicken pieces, skinned
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons mixed green seasoning
2 teaspoons minced garlic
1 teaspoon Worcestershire sauce (optional)
1 teaspoon soy sauce
1 tablespoon ketchup
2 tablespoons vegetable oil
2 -3 tablespoons brown sugar (*or caramel browning)
2 cups parboiled rice
1/2 cup chopped onion
1/2 cup chopped sweet peppers or 1/2 cup pimento pepper
1 1/2 cups cooked pigeon peas
1 cup chopped pumpkin (*optional)
1 cup chopped carrot (*optional)
1 tablespoon salt
1 hot pepper
2 cups coconut milk
2 cups chicken broth or 2 cups water

Steps:

  • Season chicken with salt, pepper, green seasoning, minced garlic, Worcestershire sauce, soy sauce and ketchup.
  • Heat oil in a large heavy iron pot or skillet.
  • Add sugar and allow to burn until brown.
  • Add seasoned chicken and stir until pieces are well coated with burnt sugar; brown for 3-5 minutes. *Add more water if needed.
  • Add rice and turn often until well mixed. Cook for 3 minutes more.
  • Add onion, sweet peppers, carrots and pumpkin and cook for a few minutes, stirring a few times.
  • Add peas, salt, hot pepper, coconut milk and broth. Bring to the boil, lower heat, cover and simmer until rice is cooked and all liquid is evaporated (about 25-30 minutes).
  • Add more liquid if rice is still hard and continue to cook for few more minutes.
  • Note: Pelau could also be baked in an oven. Cover pot with tin foil and bake at 350F degrees for 30-35 minutes.

REFLEX MIRZA OP
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This pelau is the perfect comfort food. It's hearty and flavorful, and it always makes me feel good.


Treasure
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I made this pelau for a potluck and it was a huge hit! Everyone was asking for the recipe.


maddie roblox
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I'm always looking for new pelau recipes to try, and this one is definitely a keeper. It's so easy to make and the flavors are amazing.


Lahori Warriors
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I've been making this pelau recipe for years and it never disappoints. It's always a crowd-pleaser.


Shiv Mall
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I made this pelau for my family and they all loved it! It's a great dish to serve for a special occasion.


Victoria Briggs
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This pelau is so delicious and flavorful. I love the combination of chicken, shrimp, and vegetables.


Little Lynx
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I've tried many different pelau recipes, but this one is by far my favorite. It's the perfect balance of spices and flavors.


Ashley Katra
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I'm not a very experienced cook, but this recipe was easy to follow and the pelau turned out great! I will definitely be making it again.


Willington Morulane
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I made this pelau for a party and it was a huge hit! Everyone loved it.


Riad Islam vip
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This is the best pelau recipe I've ever tried! It's so flavorful and authentic.