PENNE ALFREDO WITH VEGETABLES
Family loves this low fat recipe. You can use regular penne or ziti pasta if desired.
Provided by Karen
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain. Transfer pasta to a large bowl.
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in hot oil until browned, 7 to 10 minutes.
- Melt butter in another skillet over medium heat; cook and stir flour in melted butter until lightly golden, 3 to 4 minutes. Gradually whisk half-and-half and milk into flour mixture until thickened, about 5 minutes. Stir Parmesan cheese and Italian seasoning into cream sauce. Season with salt and pepper. Stir in tomatoes, spinach, and onion mixture; simmer until heated through.
- Pour vegetable sauce over pasta and toss to coat.
Nutrition Facts : Calories 521.1 calories, Carbohydrate 64.4 g, Cholesterol 38.7 mg, Fat 17.8 g, Fiber 7.8 g, Protein 26.8 g, SaturatedFat 8.5 g, Sodium 743.2 mg, Sugar 12.6 g
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Kwagala esther
[email protected]Easy and Impressive! This recipe is easy enough for a weeknight meal, but it's also impressive enough to serve to guests. The presentation is beautiful, and the flavors are sure to please everyone.
Shagor Ahmed Ahmed
[email protected]So Creamy and Flavorful! The Alfredo sauce in this recipe is amazing! It's so creamy and flavorful, and it coats the pasta and vegetables perfectly. I love that the recipe includes a variety of vegetables, which adds a nice touch of color and nutriti
MD: FARUK MIA
[email protected]A Vegetarian's Delight! As a vegetarian, I'm always looking for flavorful and satisfying pasta dishes. This recipe is definitely one of my favorites. The vegetables provide a variety of textures and flavors, and the Alfredo sauce is rich and creamy.
Nurujjaman King
[email protected]Great for Meal Prep! I love making this recipe for meal prep. The leftovers hold up well in the refrigerator for several days, and they're just as good when reheated. It's a great option for lunch or dinner during the week.
King Sebastian The Lion Maxwell
[email protected]A Perfect Weeknight Meal! This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and the ingredients are usually already in my pantry. The Alfredo sauce comes together quickly, and the vegetables cook in just a few minutes. Di
Somun Bhai
[email protected]Healthy and Delicious! I'm always looking for healthy and delicious recipes, and this one definitely fits the bill. The vegetables add a nice nutritional boost to the dish, and the Alfredo sauce is made with low-fat milk and cream. The result is a cr
Ray Senior
[email protected]5 Stars! This recipe deserves a 5-star rating. The Alfredo sauce was smooth and creamy, and the vegetables were cooked to perfection. The penne pasta was al dente and held the sauce well. The dish was easy to make and didn't require any special ingre
Anthony Trevino
[email protected]A Hit with the Whole Family! This recipe was a huge success with my family. Everyone loved the creamy Alfredo sauce and the colorful vegetables. The dish was easy to make and didn't take too long to prepare. The leftovers were just as good the next d
rachael valentina
[email protected]Flavorful and Easy to Make! I'm not typically a fan of Alfredo sauce, but this recipe changed my mind. The addition of vegetables like broccoli, carrots, and bell peppers added a nice touch of flavor and texture. The sauce was creamy and flavorful, a
SAKIL MOLLA
[email protected]Penne Alfredo with Vegetables: A Delightful Dish! This recipe is a winner! The combination of tender penne pasta, creamy Alfredo sauce, and colorful vegetables creates a flavorful and satisfying meal. I followed the recipe closely and the dish turned