PERFECT SOY-GRILLED STEAK
You may think you don't have the time to marinate meat before grilling it, but it's time-consuming only if you think a marinade has to tenderize. As far as I'm concerned, there are only two goals in marinating: to add flavor and to promote browning and crispness. Neither of these requires long soaking, although dunking the meat while the grill heats contributes to a slightly greater penetration of flavor. This marinade of soy sauce, ginger, garlic, honey and lime is ideal for steak, but it works beautifully with any tender meats like burgers, boneless chicken, tuna and swordfish, all of which can be turned in the sauce before putting them on the grill. Longer-cooking meats, like bone-in chicken, should be cooked within 10 minutes of doneness before basting with the sauce.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, steaks and chops, main course
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Start a charcoal or wood fire or heat a gas grill; the fire should be hot and the rack no more than 4 inches from the heat source. Mix together the first 6 ingredients; taste and add more of anything you like. Turn the steak in the sauce once or twice, then let sit in the sauce until the grill is hot.
- Turn the steak one more time, then place on the grill; spoon any remaining sauce over it. For rare meat, grill about 3 minutes a side for steaks less than an inch thick. For larger or more done steak, increase the time slightly.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 23 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 10 grams, Sodium 990 milligrams, Sugar 1 gram, TransFat 1 gram
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Vladimir Rodriguez
[email protected]I love this recipe! The steak is always tender and juicy, and the marinade gives it a delicious flavor. I've made it several times and it's always a hit.
Courtney Wood
[email protected]This recipe was easy to follow and the results were delicious. The steak was cooked to perfection and the marinade gave it a wonderful flavor.
anna pittard
[email protected]I've made this recipe several times and it's always a hit. The steak is always cooked perfectly and the marinade gives it a delicious flavor.
Byanguwa Sakibu
[email protected]This recipe is a great way to cook steak. The marinade is simple to make and the steak comes out tender and juicy.
Kabuubi Amon
[email protected]I followed the recipe exactly and the steak was perfect! My family loved it.
Shanitah Namugerwa
[email protected]This recipe is amazing! The steak was so tender and flavorful. I will definitely be making this again.
Anthony ugochukwu
[email protected]The marinade was a bit too salty for my taste, but the steak was still delicious. I'll probably use less soy sauce next time.
Crunchy Roll
[email protected]I've tried this recipe twice now and both times the steak has been overcooked. I'm not sure what I'm doing wrong.
Siyana Aleem
[email protected]This recipe is a keeper! The steak was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Israel Mercado
[email protected]I love this recipe! The steak is always tender and juicy, and the marinade gives it a delicious flavor. I've made it several times and it's always a hit.
Ambrose Okanda
[email protected]The steak turned out great! I followed the recipe exactly and it was delicious. The marinade was flavorful and the steak was cooked to perfection.
Meee Meee
[email protected]This recipe was easy to follow and the results were amazing! The steak was cooked perfectly and the marinade gave it a wonderful flavor. I will definitely be making this again.
Umer Nasir
[email protected]I'm not a big fan of steak, but this recipe changed my mind. The soy marinade made the steak so flavorful and tender, and the grilling process gave it a nice smoky flavor. I'll definitely be making this again.
carzy Bay
[email protected]This soy grilled steak recipe was an absolute delight! The marinade infused the steak with so much flavor, and the grilling process gave it a perfect crust. It was juicy, tender, and cooked to perfection. I highly recommend this recipe to anyone look