PERFECTLY DRY ROASTED CHICKPEAS

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Perfectly Dry Roasted Chickpeas image

Roasting these without oil or salts first lets them crisp up perfectly. Letting them cool in the oven is crucial to the crunch factor. Season with a teaspoon of your favourite flavours: combine sea salt with pepper, garlic powder, chili powder, chipotle, cayenne pepper, curry powder, lemon pepper, or anything you like.

Provided by Chef V

Categories     Appetizers and Snacks     Beans and Peas

Time 3h30m

Yield 4

Number Of Ingredients 3

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 teaspoon mixed spice
sea salt to taste

Steps:

  • Spread chickpeas on paper towels; allow to air dry completely, about 45 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Spread chickpeas on prepared baking sheet.
  • Bake in the preheated oven until golden, about 40 minutes, shaking pan every 10 minutes. Remove chickpeas from oven; toss with mixed spice and salt. Place chickpeas back into the oven; turn oven off until completely cold, about 2 hours or up to overnight.

Nutrition Facts : Calories 84.5 calories, Carbohydrate 16.2 g, Fat 0.8 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.1 g, Sodium 289.7 mg

abdul qayoom
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These chickpeas are the perfect crunchy snack. I love the smoky flavor.


Jared Picotte
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These chickpeas are addictive! I can't stop eating them.


Zeyneb Nuruhussn
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I'm so glad I tried this recipe. I'll definitely be making these chickpeas again and again.


Md Auballz
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These chickpeas are a great source of protein and fiber. They're also low in calories and fat, so they're a healthy snack option.


Diane Levinge
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I love that these chickpeas are so versatile. I can add them to salads, soups, wraps, and even just eat them as a snack.


Faisal Edassery
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These chickpeas are a great way to use up leftover chickpeas. I always have a can of chickpeas in my pantry, so I can make these whenever I want.


mohammat omar
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I've been making these chickpeas for years and they're always a favorite. They're the perfect snack or addition to a salad.


Explore Pakistan With Chaudhary Tours
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I made these chickpeas for a party and they were a huge hit. Everyone loved them!


RTX SHUVO
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These chickpeas are delicious! I love the combination of spices.


Ch Ali Raza Arain
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I'm so glad I found this recipe. I've been looking for a healthy snack that's easy to make and delicious, and these chickpeas are perfect.


Shamarie Atkinson
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These chickpeas are a great healthy snack. They're a good source of protein and fiber, and they're also low in calories.


Sujan Mukhiya
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I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make these chickpeas perfectly.


Yvonne Van staden
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These are the best roasted chickpeas I've ever had. They're so flavorful and crispy.


Dartagnan Heard
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I was a bit hesitant to try these because I'm not a big fan of chickpeas, but I'm so glad I did! They're so delicious and addictive.


Md Sattar
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I followed the recipe exactly and the chickpeas turned out perfectly. They're a great addition to salads, soups, and even just as a snack.


Fadumo321 Fadumo
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These chickpeas are amazing! I've never had roasted chickpeas before, but I'll definitely be making them again.


Jjunju Jorvans
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I've tried a few different recipes for roasted chickpeas, and this one is by far the best. The chickpeas are perfectly crispy and flavorful.


Onyibyechi Success
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These roasted chickpeas are the perfect healthy snack! They're crunchy, flavorful, and so easy to make. I love that they're a good source of protein and fiber too.