PINA COLADA POWER HONEY SMOOTHIE

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Pina Colada Power Honey Smoothie image

Perfect breakfast to get you energized! Adding fresh fruit on top sets this off perfectly.

Provided by MaggieN

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ cup water
½ cup reduced-fat coconut milk
½ cup pineapple chunks
½ cup ice cubes
1 tablespoon honey, or more to taste
1 scoop vanilla whey protein powder

Steps:

  • Combine water, coconut milk, pineapple chunks, ice, honey, and vanilla protein powder in a blender. Blend until smooth, 1 to 2 minutes.

Nutrition Facts : Calories 393.7 calories, Carbohydrate 34 g, Cholesterol 12.5 mg, Fat 12.1 g, Fiber 1.2 g, Protein 39.1 g, SaturatedFat 7.7 g, Sodium 230.6 mg, Sugar 26.6 g

Ambika Rai
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I'm not sure why this smoothie is called a power smoothie. It doesn't seem to have any more nutrients than a regular smoothie.


Romelia Acker
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This smoothie is a great post-workout snack. It's packed with protein and carbohydrates, which helps to refuel my muscles.


Adekorede Salaudeen
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I love that this smoothie is dairy-free. It's perfect for people who are lactose intolerant or allergic to dairy.


Zaman Sheikh
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This smoothie is a great way to use up leftover pineapple. It's also a great way to get kids to eat their fruits and vegetables.


tahir kasb
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I'm so glad I found this recipe! It's my new favorite smoothie. It's delicious, healthy, and easy to make.


Shofora Aisha
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This smoothie is amazing! I love the creamy texture and the tropical flavors. It's the perfect way to start my day.


Emily Oxford
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I found that this smoothie was a bit too thick for my liking. I added a little bit of water to thin it out and it was perfect.


Raihan Ashik
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This smoothie is a bit too sweet for my taste. I think I'll use less honey next time.


adam ali
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I'm not a big fan of spinach, but I couldn't even taste it in this smoothie. It's so well-blended and the other flavors really shine through.


Blacklixted 404
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This smoothie is a great way to get my daily dose of fruits and vegetables. It's packed with nutrients and antioxidants, and it tastes amazing too!


Haygen Vice
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I love the combination of flavors in this smoothie. It's sweet, tart, and creamy, all at the same time. It's also really filling and satisfying.


Amofa Fredrick
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This smoothie is so refreshing and delicious! It's the perfect way to start my day or cool down on a hot afternoon.


Fatimah Sayyed
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I was skeptical about adding spinach to a smoothie, but it actually works really well! It gives the smoothie a nice green color and a slightly earthy flavor that pairs well with the sweetness of the pineapple and honey.


Vera Chimeh
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This smoothie is a tropical dream! The flavors of pineapple, coconut, and honey blend perfectly together, and the addition of spinach gives it a healthy boost. I love that it's also dairy-free, so it's perfect for those with lactose intolerance or al