PINEAPPLE AND SESAME TOFU

Pineapple and Sesame Tofu image

This is a great dish if you are new to tofu. The strong flavours of the marinade and pineapple help hide the tofu taste and the tofu itself crisps up nicely. If fresh pineapple is out of season use tinned instead.

Provided by PinkCherryBlossom

Categories Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

285 g firm tofu, drained and cubed
4 tablespoons soy sauce
2 tablespoons sesame seeds
2 tablespoons honey
1 tablespoon sesame oil
3 tablespoons vegetable oil
1 small pineapple, peeled and chopped
1 bunch spring onion, sliced
150 g snow peas, trimmed (mange tout)
1 red chili pepper, sliced
1 garlic clove, chopped

Steps:

In a large bowl mix the soy, sesame seeds honey and sesame oil. Toss the tofu and leave to marinate for as long as desired.
As a general rule new tofu eaters a minimum of 30 minutes up to overnight, for those used to tofu 10 minutes.
Heat 2 tbsp of the veg oil and when hot add the drained tofu. Stir fry for 5 minutes until crispy on the outside, remove and keep warm.
Add the remaining ingredients and stir fry for two minutes. Return the tofu to the pan along with any leftover marinade and heat for 1 minute.
Serve with rice or noodles.

*** Explore more Pineapple And Sesame Tofu Recipes »

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Taslima Taslima

taslima.t29@hotmail.com

Looks delish!

Sanjay Pasman

sanjayp@yahoo.com

This recipe was easy to follow and the dish turned out amazing! The tofu was crispy and flavorful, and the sauce was the perfect combination of sweet and savory. Will definitely make this again!

Md Abu taiub

m-t@gmail.com

Thanks for sharing! Can't wait to try this ?

Zeon

zeon4@gmail.com

I followed the recipe exactly and it turned out perfectly! This will definitely be added to my regular rotation of meals.

Rao sohail

s51@hotmail.com

Love the vibrant colors! ??

LunarRoseWitch LRW

lunarrosewitch@gmail.com

The tofu was a bit bland for my taste, but the sauce was excellent. I'll try it again with a different type of tofu.

gladys turkson

g-t65@gmail.com

Nice!

ozis ogis

ogisozis8@gmail.com

Used a little less cornstarch for the sauce so it wouldn't be too thick and goopy, and threw in some thai basil at the end. Turned out great!

Tariq Cheema

tariq-cheema49@hotmail.com

I've made this dish several times now and it's always a hit with my family and friends. The tofu is crispy on the outside and tender on the inside, and the sauce is sweet and tangy. I highly recommend it!