PINEAPPLE BANANA-OAT SMOOTHIE
A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of adding oats to your smoothie is the fact that they lower cholesterol, and are soothing to the digestive process. I like to blend the oats and flax in my liquid first, just to make sure they are pureed well. Then add your fruit!
Provided by Kozmic Blues
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend oats, flax seeds, almond milk and agave for a two to three minutes on high, just to really blend the oats and the seeds.
- Add fruit and blend until smooth.
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Rs Sadik
[email protected]I'm not a huge fan of smoothies, but this one was really good. The flavors were well-balanced and it wasn't too sweet.
Usama Rahimoon
[email protected]This smoothie is so creamy and satisfying. It's the perfect way to satisfy my sweet tooth without feeling guilty.
Raja Raja Khan
[email protected]I love the tropical flavor of this smoothie. It's like drinking a vacation in a glass!
Fotis Megas
[email protected]This smoothie is so refreshing and delicious. It's the perfect way to start my day.
Tshegofatso Makhubedu
[email protected]I love that this smoothie is made with all-natural ingredients. It's so much healthier than store-bought smoothies.
Maria Lodhi
[email protected]This smoothie is a great way to get your kids to eat their fruits and veggies.
Terry Odhiambo
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious smoothie recipe for a long time.
Hassan Maluleka
[email protected]This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing.
Gulaab Mahi
[email protected]This smoothie is the perfect way to cool down on a hot day.
Keyasia
[email protected]I love the creamy texture of this smoothie. It's so satisfying!
Sawar Ajam
[email protected]This smoothie is a great way to start your day or refuel after a workout.
Deidre Abernathy
[email protected]I used frozen pineapple and banana in my smoothie. It made the smoothie extra cold and refreshing.
Karissa Hippolyte
[email protected]I added a scoop of protein powder to my smoothie for an extra boost of nutrition.
deejay founda official page
[email protected]This smoothie is a great way to use up overripe bananas. It's also a good way to get your daily dose of fruits and veggies.
Elliott Spivey
[email protected]I'm not usually a fan of smoothies, but this one was really good! The flavors were well-balanced and the texture was smooth and creamy.
Zaheer G
[email protected]My kids loved this smoothie! They thought it was a fun and healthy treat. I liked that it was easy to make and that I could sneak in some extra fruits and veggies.
Princess Chimatiro
[email protected]This smoothie was a refreshing and delicious way to start my day! The pineapple and banana gave it a sweet and tropical flavor, while the oats added a creamy texture and a boost of fiber. I will definitely be making this again!