PINEAPPLE CHICKEN TENDERS

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Pineapple Chicken Tenders image

Delicious little bites for an appetizer or a light meal with a salad!

Provided by HJR

Categories     Meat and Poultry Recipes     Chicken

Time 1h10m

Yield 10

Number Of Ingredients 5

1 cup pineapple juice
½ cup packed brown sugar
⅓ cup light soy sauce
2 pounds chicken breast tenderloins or strips
skewers

Steps:

  • In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
  • Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
  • Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
  • Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.

Nutrition Facts : Calories 159.9 calories, Carbohydrate 14.7 g, Cholesterol 51.7 mg, Fat 2.2 g, Fiber 0.1 g, Protein 19.4 g, SaturatedFat 0.6 g, Sodium 331.9 mg, Sugar 13.3 g

Brian Melton
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These chicken tenders were a bit too sweet for my taste, but my kids loved them. I think I would use less pineapple sauce next time.


Thato Nyilenda
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I'm not a huge fan of pineapple, but I really enjoyed these chicken tenders. The sauce was flavorful and not too sweet, and the chicken was cooked perfectly. I would definitely make these again.


Ben Henry
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These chicken tenders were so easy to make, and they turned out so delicious! I love the combination of the sweet pineapple sauce and the crispy chicken. I will definitely be making these again.


FARAZ STUDIO OFFICIAL
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I made these chicken tenders for my family last night, and they were a hit! Everyone loved the sweet and tangy flavor of the sauce. I will definitely be making them again.


Bilal Asghar
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These chicken tenders were delicious! The breading was crispy and flavorful, and the pineapple sauce was the perfect balance of sweet and tangy. I served them with rice and broccoli, and it was a great meal.


Kenneth Koomson
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These chicken tenders were a bit too sweet for my taste, but my kids loved them. I think I would use less pineapple sauce next time.


Alryan Hameed
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I'm not a huge fan of pineapple, but I really enjoyed these chicken tenders. The sauce was flavorful and not too sweet, and the chicken was cooked perfectly. I would definitely make these again.


Yeabsira Adane
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These chicken tenders were so easy to make, and they turned out so delicious! I love the combination of the sweet pineapple sauce and the crispy chicken. I will definitely be making these again.


Anahita Faisal
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I made these chicken tenders for my family last night, and they were a hit! Everyone loved the sweet and tangy flavor of the sauce. I will definitely be making them again.


Brooklyn Lancaster
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These chicken tenders were delicious! The breading was crispy and flavorful, and the pineapple sauce was the perfect balance of sweet and tangy. I served them with rice and broccoli, and it was a great meal.


David Jackson
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These chicken tenders were a bit too sweet for my taste, but my kids loved them. I think I would use less pineapple sauce next time.


Noel
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I'm not a huge fan of pineapple, but I really enjoyed these chicken tenders. The sauce was flavorful and not too sweet, and the chicken was cooked perfectly. I would definitely make these again.


Zeshan Qureshi
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These chicken tenders were so easy to make, and they turned out so delicious! I love the combination of the sweet pineapple sauce and the crispy chicken. I will definitely be making these again.


Officially Keekee
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I made these chicken tenders for my family last night, and they were a hit! Everyone loved the sweet and tangy flavor of the sauce. I will definitely be making them again.


Md Musrid
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These chicken tenders were delicious! The breading was crispy and flavorful, and the pineapple sauce was the perfect balance of sweet and tangy. I served them with rice and broccoli, and it was a great meal.


Amandi Obadiegwu
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These chicken tenders were a bit too sweet for my taste, but my kids loved them. I think I would use less pineapple sauce next time.


Ryan Stevenson
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I'm not a huge fan of pineapple, but I really enjoyed these chicken tenders. The sauce was flavorful and not too sweet, and the chicken was cooked perfectly. I would definitely make these again.


Juliet Imade
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These chicken tenders were so easy to make, and they turned out so delicious! I love the combination of the sweet pineapple sauce and the crispy chicken. I will definitely be making these again.


Innocent lazarus
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I made these chicken tenders for my family last night, and they were a hit! Everyone loved the sweet and tangy flavor of the sauce. I will definitely be making them again.


k 194
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These pineapple chicken tenders were amazing! The breading was crispy and flavorful, and the pineapple sauce was sweet and tangy. I served them with rice and broccoli, and it was a perfect meal.


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