Marinated in a delightful combination of pineapple, honey mustard and garlic, the entree is simple to prepare and tastes sensational. Since we cut back on red meat, the tasty chops and flavorful sauce fit perfectly with our eating plan.— Michelle Bishop, Peru, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the pineapple, mustard, garlic and salt; mix well. Pour 1/2 cup into a large resealable plastic bag; add the pork chops. Seal bag and turn to coat; refrigerate for up to 24 hours. Cover and refrigerate remaining pineapple mixture., Drain and discard marinade from pork. In a nonstick skillet, brown chops on both sides in oil over medium heat. Add reserved pineapple mixture; cover and cook over low heat for 8-10 minutes or until juices run clear.
Nutrition Facts : Calories 262 calories, Fat 11g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 238mg sodium, Carbohydrate 8g carbohydrate, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
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Lalbabu Sekh
[email protected]The pork chops were a bit dry, but the pineapple sauce was very good.
Oyekola Olusola
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the pork chops and the pineapple sauce. I highly recommend this recipe.
Queen Elizabeth
[email protected]Easy and delicious! The pork chops were cooked perfectly and the pineapple sauce was the perfect balance of sweet and savory.
Amy Spencer
[email protected]These pineapple pork chops were a hit with my family! The pork chops were tender and juicy, and the pineapple sauce was sweet and tangy. I will definitely be making this dish again.