PINTO BEAN SOUP WITH CORNMEAL DUMPLINGS
Always on the hunt for simple but satisfying meals that don't burden me with a chiller full of leftovers. This recipe is an adaptation of a recipe published by Taste of Home's Cooking for 2 magazine and would work well with black beans. 6 points on the WW Momentum Plan as per the Recipe Builder.
Provided by justcallmetoni
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Coat a large saucepan with cooking spray, saute onion and carrots (and garlic if using) until tender. (If the pan appears to be too dry, add a tablespoon or so of the chicken broth.) Stir in the cumin until fragrant. Add the the beans, broth and salsa. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until reduced slightly.
- For dumplings, in a small bowl, combine the flour, cornmeal, baking powder and salt. Stir in buttermilk, cheese and scallions just until moistened. Drop by tablespoonfuls six dollops onto simmering soup. Cover and simmer for 15 minutes or until a toothpick inserted near the center of a dumpling comes out clean (do not lift cover while simmering).
Nutrition Facts : Calories 445.3, Fat 2.5, SaturatedFat 0.4, Sodium 1401.7, Carbohydrate 86.7, Fiber 24.2, Sugar 6.9, Protein 24.7
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Rubie Finden
[email protected]This is my go-to recipe for pinto bean soup. It's always a crowd-pleaser.
Amasia
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
MIXX VIDEO UPLAODING
[email protected]This soup is a great way to use up leftover pinto beans. It's also a great way to get your kids to eat their vegetables.
bongani dube
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The dumplings are so fluffy and flavorful, and the soup is hearty and satisfying.
Ayesha Ghani
[email protected]This soup is a great way to use up leftover pinto beans. It's also a great way to get your kids to eat their vegetables.
Michael Fenelon
[email protected]I've made this soup several times and it's always a hit. It's easy to make and always turns out delicious.
Lelo Sekhodiana
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and it always warms me up.
Bonno Gaofose
[email protected]I love the addition of cornmeal dumplings to this soup. They add a nice touch of texture and flavor.
Karen Payne
[email protected]This is my go-to recipe for pinto bean soup. It's always a crowd-pleaser.
Mandy Oxley
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
KINGDOM ROYALTIES CHAPEL TV
[email protected]This soup is a great way to use up leftover pinto beans. It's also a great way to get your kids to eat their vegetables.
Suzan Nepali
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The dumplings are so fluffy and flavorful, and the soup is hearty and satisfying.
Annmarie Smiley
[email protected]This pinto bean soup with cornmeal dumplings was a hit with my family! The soup was flavorful and filling, while the dumplings added a nice touch of texture and flavor. I will definitely be making this soup again.