PINTO BEAN STEW
This thick, hearty stew is loaded with beans and vegetables and makes a wonderful supper on cold winter days. I sometimes serve it over rice for a fun change of pace. It also freezes well. -Gina Passantino, Arlington, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Sort beans and rinse with cold water. Place the beans in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. , Drain and rinse beans, discarding liquid. Return beans to the pan; add the cold water, carrot, garlic, chili powder, salt and cayenne. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until beans are almost tender., In a skillet coated with cooking spray, saute the corn, onion and green pepper until tender. Add to the bean mixture. Cover and cook for 45 minutes. , Stir in the tomatoes, vinegar and sugar. Cook 5 minutes longer or until heated through.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 303mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
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A T
[email protected]I tried this recipe and it was a bit too bland for my taste. I think it could have used some more spices.
Naresh Tamatta
[email protected]This stew is delicious and easy to make. I love that it can be made in one pot.
izuchukwu Uchenna
[email protected]I've tried this recipe a few times and it always turns out great. It's a great way to use up leftover beans and it's always a crowd-pleaser.
Darcy Cud
[email protected]This was a great recipe! I made it for my family and they all loved it.
Xhavi Gure
[email protected]I love this stew! It's so hearty and flavorful. I always add a bit of extra chili powder to give it a bit of a kick.
Robin Bright
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very budget-friendly.
Asmt Khan1234
[email protected]I've been making this stew for years and it's always a hit with my family and friends. It's a great way to use up leftover beans and it's always a crowd-pleaser.
Pastor Samson, E, Achugo
[email protected]I tried this recipe and it was a bit too bland for my taste. I think it could have used some more spices.
Luljeta Llausha
[email protected]This stew is delicious and easy to make. I love that it can be made in one pot.
Dillawar Hans
[email protected]I've made this pinto bean stew several times and it always turns out great. It's a great way to use up leftover beans and it's always a crowd-pleaser.
Mareym Ehab
[email protected]This pinto bean stew is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. I added a bit of extra chili powder and cumin to give it a bit of a kick. The stew was a