PISTACHIO-CRUSTED FRIED FISH

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Pistachio-Crusted Fried Fish image

This nut-crusted fish from our Test Kitchen home economists is so much better than ordinary breaded fish. Pistachios give it great color.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup dry bread crumbs
1/2 cup chopped pistachios
1/2 teaspoon seafood seasoning
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup all-purpose flour
1/2 cup milk
1-1/2 pounds whitefish or cod fillets
3 tablespoons canola oil

Steps:

  • In a shallow bowl, combine the first six ingredients. Place flour and milk in separate shallow bowls. Dip fillets in flour, then in milk; coat with pistachio mixture. , In a large nonstick skillet, cook fillets in oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 363 calories, Fat 20g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein.

Samar Abbas
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This recipe is a great way to impress your guests.


Elijah Kigozi
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I've made this recipe several times and it's always a hit. My family loves it!


YOUR BOI BIG BRAIN
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This recipe is a bit time-consuming, but it's worth it. The fish is so flavorful and delicious.


Mark Stephenson
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I would definitely recommend this recipe to anyone who loves fish.


BoryDallas CarSound
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I've never made pistachio-crusted fish before, but this recipe made it easy. It turned out great!


Amponsaa Sarah
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This recipe is a great way to use up leftover pistachios.


Shehzad Ansari
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I'm not usually a fan of fish, but this recipe changed my mind. The pistachio crust is amazing!


Rk Jamal
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This recipe is easy to follow and the results are delicious.


Qasim Shahzad
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The pistachio crust adds a nice crunch to the fish.


latoya mcgregory
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I love the combination of pistachios and fish. This recipe is a great way to enjoy both.


Ethan Dickinson
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This recipe is a keeper! I've made it twice now, and it's always a crowd-pleaser. The fish is always cooked perfectly, and the crust is crispy and flavorful.


MGL Gaval
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I've always been a fan of pistachio-crusted fish, but this recipe takes it to the next level. The addition of lemon zest and herbs really brightens up the flavor.


BD official 01
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This pistachio-crusted fish was a hit! The crust was crispy and flavorful, and the fish was cooked perfectly. I served it with a lemon-herb sauce and roasted vegetables, and it was a delicious and elegant meal.