PITA BREAD TOFU SANDWICHES
Tofu sandwiches make a quick, super-delicious dinner. The veggies listed are just suggestions. Anything you've got kickin' around will work.
Provided by Maia Donohue
Categories Main Dish Recipes Sandwich Recipes
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium-high heat. Add tofu, mushrooms, broccoli, onion, and celery. Saute until just tender, about 5 minutes.
- Mix soy sauce and cornstarch together in a bowl. Add mixture to the skillet with the tofu mixture. Cook until thickened, 4 or 5 minutes more.
- Heat pita bread in a toaster until warm, about 1 minute. Spoon the tofu mixture into the bread; add Cheddar cheese as garnish.
Nutrition Facts : Calories 473.3 calories, Carbohydrate 48.9 g, Cholesterol 29.7 mg, Fat 21.3 g, Fiber 4.8 g, Protein 24.5 g, SaturatedFat 7.6 g, Sodium 1907.7 mg, Sugar 5.7 g
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Susmita Limbu
[email protected]I'm always looking for new ways to cook tofu, and this recipe definitely fits the bill. The tofu is crispy and flavorful, and the vegetables are fresh and crisp. I will definitely be making these again.
Sinovuyo Makokoba
[email protected]These sandwiches are a bit time-consuming to make, but they're definitely worth the effort. The tofu is perfectly crispy and flavorful, and the vegetables are fresh and crisp. I will definitely be making these again.
Ranasahzeb sahzeb
[email protected]I love the combination of flavors in these sandwiches. The tofu is savory, the vegetables are crisp, and the avocado spread is creamy and rich. I will definitely be making these again.
md rony ahamed
[email protected]These sandwiches are a great way to use up leftover tofu. They're also a healthy and delicious option for lunch or dinner.
Preston Calbreath
[email protected]I'm not a vegetarian, but I really enjoyed these sandwiches. The tofu was crispy and flavorful, and the vegetables were fresh and crisp. I will definitely be making these again.
Seema Gurudat
[email protected]Delicious and healthy!
Xudeyfa Abdullahi
[email protected]These sandwiches were so easy to make and they tasted great! I will definitely be making them again.
Rhys
[email protected]I liked the idea of these sandwiches, but I found them to be a bit too messy to eat.
Scott Goolsby
[email protected]The tofu was a bit dry, but the vegetables and avocado spread were good.
Suhani Magar
[email protected]These sandwiches were a bit too bland for my taste. I think they would have been better with a more flavorful marinade for the tofu.
Elie Cherro
[email protected]I love how versatile these sandwiches are. You can really use any vegetables or spread that you like. I also think they would be great for a picnic or potluck.
Aubrei Kendrix
[email protected]These sandwiches were easy to make and very delicious. I used a store-bought avocado spread, but I think it would be even better with homemade. I also added a little bit of Sriracha sauce for some extra spice.
Philippines Lord
[email protected]I'm not usually a fan of tofu, but I was pleasantly surprised by how much I enjoyed these sandwiches. The tofu was well-seasoned and had a nice texture. The vegetables were also fresh and crisp. Overall, a great sandwich that I would definitely make
Jaminy mohon Ray
[email protected]These pita bread tofu sandwiches were a hit with my family! The tofu was perfectly crispy and flavorful, and the vegetables were fresh and crisp. I also loved the creamy avocado spread. Will definitely be making these again soon.