Provided by Rachael Ray : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Season fish with salt and pepper. In a large skillet add the oil. Arrange fish in the pan and turn to coat in oil, then add garlic, shallots and wine. Top each fillet of fish with 1/4 of the tomatoes. Place the pan on the stove top and bring the liquid to a boil over medium high heat. Top the pan with a tight fitting lid and reduce heat to moderate. Cook fish 8 to 10 minutes until opaque and flaky, but not dry. Carefully transfer fish topped with tomatoes to dinner plates or serving plate with a thin spatula. Spoon pan juices over the fish. Squeeze the wedge of lemon over the cooked fish and top each fillet with lots of torn or shredded basil. Serve immediately.
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#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #very-low-carbs #main-dish #seafood #european #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #halibut
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Thabile Mdletshe
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Shawna Martin
[email protected]I followed the recipe exactly and the fish came out overcooked. The sauce was also bland.
Alexis Madigan
[email protected]This dish was easy to make and turned out great! I would recommend it to anyone looking for a healthy and delicious meal.
Latarsha Thompson
[email protected]I tried this recipe last night and it was amazing! The fish was so moist and flaky, and the sauce was flavorful and light.
John Hedrick
[email protected]This poached halibut recipe was a hit with my family! The fish was cooked perfectly and the tomato and basil sauce was delicious. I will definitely be making this dish again.