POACHED SALMON
This recipe is from a friend. The poaching liquid really imparts a nice flavor to the salmon. I like to serve with Vegetable Galaxy, Recipe #125401, and rice. Prep and cooking time does not include 1/2 hour for liquid to blend.
Provided by MrsJ492
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients except salmon in a saucepan large enough to hold the salmon steaks.
- Add water to make liquid 1 1/2 to 2 inches deep.
- Let stand 1/2 hour to blend flavors in the liquid.
- Bring liquid to a boil and reduce heat to a very slow simmer.
- Add salmon and cover.
- Cook very slowly until fish is firm, usually 6 to 8 minutes, careful not to overcook.
- Garnish with your favorite cucumber sauce.
- Serve over rice.
Nutrition Facts : Calories 441.8, Fat 18.7, SaturatedFat 3.8, Cholesterol 100.3, Sodium 3622.2, Carbohydrate 12.3, Fiber 2.7, Sugar 3.4, Protein 35
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CHINAEMEREM NNODIM
[email protected]Great recipe! The salmon was cooked to perfection and the sauce was flavorful.
Davison Moyo
[email protected]This was my first time poaching salmon, and it was surprisingly easy. The salmon turned out perfectly cooked, and the sauce was delicious.
Alfred
[email protected]I've made this recipe several times and it always turns out great. The salmon is moist and flavorful, and the sauce is light and refreshing.
music chipmunk
[email protected]This poached salmon recipe is a keeper! The salmon was cooked perfectly and the lemon-herb sauce was delicious. I served it with roasted asparagus and mashed potatoes, and it was a hit with my family.