POACHED SALMON II

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Poached Salmon II image

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.

Provided by lor

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 7

½ cup dry white wine
½ cup water
2 pounds salmon fillets, cut into 4 pieces
2 tablespoons butter, softened
1 ½ teaspoons dried parsley
1 ½ teaspoons chopped garlic
salt and pepper to taste

Steps:

  • Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
  • Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
  • Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

Nutrition Facts : Calories 405.1 calories, Carbohydrate 1.3 g, Cholesterol 116.3 mg, Fat 19.1 g, Fiber 0.1 g, Protein 48.7 g, SaturatedFat 6.5 g, Sodium 137.4 mg, Sugar 0.3 g

Ravennn
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This recipe is a disaster. The salmon was not cooked through and the sauce was watery. I would not recommend this recipe.


Dinusha Malith
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This recipe is not worth your time. The salmon was dry and the sauce was bland. I would not recommend this recipe.


Frankie Thornton
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I would not recommend this recipe. The salmon was overcooked and the sauce was too salty. I will not be making this recipe again.


Gamala Adhikari
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This recipe is a waste of money. The salmon was not cooked through and the sauce was inedible. I would not recommend this recipe.


Olivia Person
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This recipe is not worth your time. The salmon was bland and the sauce was watery. I would not recommend this recipe.


Yasser Diranggarun
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I made this recipe and it was okay. The salmon was a little dry and the sauce was not very flavorful. I would not make this recipe again.


Ifeanyi Chukwu
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This was my first time poaching salmon and it was a disaster. The salmon was overcooked and the sauce was bland. I will not be making this recipe again.


Devraj Gautam
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I've tried many poached salmon recipes, but this one is by far the best. The salmon is always cooked perfectly and the sauce is amazing. I highly recommend this recipe.


Sarvan Kumar
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This is one of my favorite ways to cook salmon. It's so simple and the results are always amazing. The salmon is always moist and flaky, and the sauce is delicious.


Justin Parker
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I made this recipe for a dinner party and it was a huge success! The salmon was cooked perfectly and the sauce was delicious. Everyone loved it.


jewel mary christian
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This recipe is a staple in my household. The salmon is always cooked perfectly and the sauce is amazing. I highly recommend this recipe.


Mughal Saba
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I love this recipe! The salmon is always moist and flaky, and the sauce is delicious. I like to serve it with rice and broccoli.


Sohail Sabtan
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This was my first time poaching salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly. I will definitely be making this again.


Taslim Adenuga
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I've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Blessing Haruna
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This recipe is a keeper! The salmon was so moist and flavorful. I will definitely be making this again and again.


Afzal Afzal
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I made this recipe last night and it was a hit! The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Themba Dunywa
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This is one of my favorite recipes for poached salmon. It's simple to make and always turns out perfectly. The salmon is moist and flaky, and the sauce is delicious. I like to serve it with roasted potatoes and asparagus.