POACHED SALMON WITH CREAMY PICCATA SAUCE

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Poached Salmon With Creamy Piccata Sauce image

Easy poached salmon is sophisticated with a creamy caper-and-lemon sauce. Make it a meal: Serve with snow peas or roasted asparagus and a whole grain like quinoa or brown rice

Provided by Messiejessie625

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb center-cut salmon fillet, skinned and cut into 4 portions
2 tablespoons lemon juice
1/4 teaspoon salt
1 large shallot, minced
2 teaspoons extra virgin olive oil
1 cup dry white wine
1/4 cup reduced-fat sour cream
1 tablespoon chopped fresh dill
4 teaspoons capers, rinsed

Steps:

  • Place salmon in a large skillet. Add 1/2 cup wine and enough water to just cover the salmon. Bring to a boil over high heat. Reduce to a simmer, turn the salmon over, cover and cook for 5 minutes. Remove from the heat.
  • Meanwhile, heat oil in a medium skillet over medium-high heat. Add shallot and cook, stirring, until fragrant, about 30 seconds. Add the remaining 1/2 cup wine; boil until slightly reduced, about 1 minute. Stir in lemon juice and capers; cook 1 minute more. Remove from the heat; stir in sour cream and salt. To serve, top the salmon with the sauce and garnish with dill.

Nutrition Facts : Calories 238.9, Fat 9.1, SaturatedFat 2.4, Cholesterol 58.2, Sodium 324.7, Carbohydrate 3.7, Fiber 0.1, Sugar 0.8, Protein 24

Nambatya Sylivia
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I love this recipe! The salmon is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.


Mera Samlal
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This recipe is easy to follow and the results are amazing. The salmon is cooked perfectly and the sauce is creamy and flavorful. I served it with rice and it was a delicious and satisfying meal.


dzilli Ozzy
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I'm not a big fan of salmon, but I decided to give this recipe a try and I'm glad I did. The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.


ARTUURSSYT
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This recipe is a bit pricey, but it's worth it for a special occasion. The salmon was cooked perfectly and the sauce was amazing. I served it with roasted potatoes and a side salad, and it was a delicious and elegant meal.


Rahman Baig
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I love the combination of flavors in this dish. The salmon is cooked perfectly and the sauce is creamy and tangy. I served it over pasta and it was a delicious and satisfying meal.


Deviprasad Punwar
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This recipe is a bit time-consuming, but it's worth the effort. The salmon was cooked perfectly and the sauce was divine. I served it with mashed potatoes and green beans, and it was a delicious and elegant meal.


Mitra Rai
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I'm not a big fan of cooking fish, but this recipe changed my mind. The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Fikile Magaret
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I made this recipe for a dinner party and it was a huge success! The salmon was cooked perfectly and the sauce was delicious. Everyone raved about it.


Nabimanya Phillip
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the salmon is always cooked perfectly. I usually serve it with roasted vegetables and a side salad.


Helen Akter
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I love this recipe! The salmon is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.


Rabia Richards
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This recipe is a keeper! The salmon was cooked to perfection and the sauce was creamy and tangy. I served it over rice and it was a delicious and satisfying meal.


Elizabeth Hamutenya
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I'm not a big fan of salmon, but I decided to give this recipe a try and I was pleasantly surprised. The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Kashif Kharal
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I made this dish last night and it was a hit! The salmon was cooked perfectly and the sauce was delicious. My family loved it.


Carla Jones
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This poached salmon with creamy piccata sauce is an absolute delight! The salmon is cooked perfectly, flaky and tender, and the sauce is rich and velvety, with a lovely balance of tangy and savory flavors. I highly recommend this dish for a special o


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