POACHED SALMON WITH DILL & TURMERIC
This is among my husband's favorites because it's always moist, tender, juicy and delicious. It's a quick, simple way to prepare salmon, and the robust turmeric doesn't overpower the taste of the fish. -Evelyn Banker, Elmhurst, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil and cumin over medium heat 1-2 minutes or until seeds are toasted, stirring occasionally. Stir in potatoes, 1/2 teaspoon salt and 1/8 teaspoon turmeric. Cook, covered, on medium-low 10-12 minutes or until tender. Stir in 1 tablespoon chopped dill; cook, uncovered, 1 minute. Remove from heat., Meanwhile, place salmon, skin side down, in a large skillet with high sides. Add dill sprigs, lemon zest, lemon juice, 1/2 teaspoon salt, remaining turmeric and enough water to cover salmon. Bring just to a boil. Adjust heat to maintain a gentle simmer. Cook, uncovered, 7-9 minutes or until fish just begins to flake easily with a fork. , In a small bowl, mix yogurt, pepper and the remaining 1 tablespoon chopped dill and 1/4 teaspoon salt. Serve with salmon and potatoes.
Nutrition Facts : Calories 350 calories, Fat 15g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 704mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Usma Usma
usmau@yahoo.comI love the combination of dill and turmeric in this recipe. The salmon was cooked perfectly and the sauce was amazing.
Pinke akter
akter.pinke@gmail.comThis recipe is a great way to use up leftover salmon. The dill and turmeric sauce is very flavorful and really elevates the dish.
shay pearl
s_p@hotmail.comThe salmon was a bit overcooked for my taste, but the sauce was delicious.
Kodo Rinom
r-kodo72@gmail.comThis was my first time poaching salmon and it turned out great! The dill and turmeric added a wonderful flavor to the fish.
Salowan Gamer
g.s91@hotmail.comI'm not a big fan of dill, but I still enjoyed this recipe. The turmeric gave the salmon a nice flavor and the sauce was very good.
Noah Davis
noahdavis@yahoo.comThis recipe is a keeper! The salmon was moist and flavorful, and the dill and turmeric sauce was the perfect complement.
Md. Asaduzzaman
am34@gmail.comI loved the dill and turmeric sauce! It was so flavorful and really complemented the salmon.
Barbara Cork
barbaracork@yahoo.comThe sauce was a bit too salty for my taste, but the salmon was cooked perfectly.
MG shorry
shorrymg@gmail.comThis recipe was easy to follow and the salmon turned out great. The dill and turmeric gave it a unique flavor that I really enjoyed.
Angelina Shykyrtova
as@gmail.comThe salmon was a bit dry, but the dill and turmeric sauce was amazing. I'll definitely be making the sauce again to use on other dishes.
Asif Afridi
a@gmail.comI'm not usually a fan of poached salmon, but this recipe changed my mind. The dill and turmeric gave it a delicious flavor and the fish was cooked perfectly. I'll definitely be making this again.
Md Ontu
m.ontu@yahoo.comThis poached salmon recipe with dill and turmeric is a total winner! The fish was cooked perfectly - moist and flaky on the inside, with a crispy skin. The dill and turmeric added a wonderful flavor that really complemented the salmon.