POLENTA SOUP
This recipe comes from the Monday to Friday Cookbook by Michele Urvater. We really love the flavor of it, but find it is not substantial enough for dinner by itself. It is, however, excellent with ham (or grilled cheese) sandwiches. This could easily be turned into a vegetarian dish, as well, by substituting water or vegetable stock for the chicken stock.
Provided by CraftScout
Categories Corn
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop the onion and mince the garlic. Core and finely chop the tomatoes, reserving the juices.
- Heat oil in a large saucepan over medium heat. Add onion and saute 2 to 3 minutes.
- Add the garlic, tomatoes, reserved juices, stock, corn and chiles. Bring liquid to a simmer, then cover the pot and cook gently over low heat for 15 minutes.
- Meanwhile rinse and mince the cilantro (or parsley).
- While whisking constantly, slowly drizzle the cornmeal into the simmering soup. Simmer gently, uncovered, until thickened, about 10 minutes. Make sure you occasionally stir the bottom of the pot to prevent the cornmeal from sticking.
- Season soup to taste.
- Right before serving, add lemon or lime juice, cilantro, and cheese (if you are using it.
Nutrition Facts : Calories 282.8, Fat 6.7, SaturatedFat 1.5, Cholesterol 10.8, Sodium 641.4, Carbohydrate 45.4, Fiber 4.4, Sugar 9.8, Protein 13.6
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Gracie Harper
[email protected]This soup is a great way to use up leftover polenta. I also added some cooked chicken to the soup for extra protein. It was a delicious and satisfying meal.
Najeebullaharman Swatkpk
[email protected]This soup is a bit time-consuming to make, but it's worth it. The polenta is cooked perfectly and the broth is very flavorful. I will definitely be making this again.
Laura Tillman
[email protected]I'm not usually a fan of soup, but this polenta soup is delicious! The polenta gives it a unique and creamy texture, and the broth is packed with flavor.
Wamwea Wawira
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the creamy polenta and the flavorful broth.
jason j gamer
[email protected]This soup is so easy to make and it's always a hit with my family. I love that I can use up leftover polenta in this recipe.
Sakhawat Dhariwal
[email protected]I'm not a fan of polenta, but I actually liked this soup. The broth is very flavorful and the polenta is cooked perfectly.
Jeancarlos Molina
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and the polenta gives it a nice, hearty texture.
Saleh Ashraf
[email protected]I love the creamy texture of this soup. I also like that it's a relatively healthy dish. I will definitely be making this again.
Aayusha Magar
[email protected]This soup is a great way to use up leftover polenta. I also added some cooked chicken to the soup for extra protein. It was a delicious and satisfying meal.
Nancy William
[email protected]This soup was a disappointment. The polenta was too thick and the broth was too watery. I think I'll stick to my old polenta recipe.
hklAlexi-Jade Smith
[email protected]I followed the recipe exactly and the soup turned out great! The polenta was cooked perfectly and the broth was flavorful. I served it with a side of crusty bread and it was a perfect meal.
Grg Youngjae
[email protected]This soup was a bit bland for my taste. I think I would have liked it better if I had added more herbs and spices to the broth.
FFBD gaming
[email protected]5 stars! This soup is amazing! The polenta gives it a unique and creamy texture, and the broth is packed with flavor. I added a bit of cayenne pepper for a little kick. Will definitely make this again.
Ashfaq king
[email protected]This soup is so easy to make and it's perfect for a weeknight meal. I love that I can use up leftover polenta in this recipe. It's also a great way to get your kids to eat their vegetables.
cissy cissy
[email protected]I'm not usually a fan of polenta, but this soup changed my mind. The texture was smooth and creamy, and the flavor was delicious. I will definitely be making this again.
Jojo Zohdi
[email protected]This polenta soup was a hit with my family! The creamy polenta and the flavorful broth were a perfect combination. I added some extra vegetables, like carrots and celery, to the broth for added nutrition.