POLENTA WITH SPICY SAUSAGE-VEGGIE SAUCE

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Polenta with Spicy Sausage-Veggie Sauce image

Refrigerated polenta with a stove top sauce. We prefer the flavored polenta and spicy Italian sausage and also use spicy Italian seasoning to give it some more kick, but you can also use the regular sausage and Italian seasoning. This will serve 4 to 6 people.

Provided by SPICYGIRL

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 30m

Yield 4

Number Of Ingredients 10

olive-oil cooking spray
1 (16 ounce) tube prepared polenta, sliced into 1/2-inch rounds
1 pound bulk hot Italian sausage
1 cup sliced onion
1 cup sliced red bell pepper
1 cup sliced fresh mushrooms
1 cup cubed zucchini
1 teaspoon dried Italian seasoning
1 (16 ounce) jar spaghetti sauce
⅓ cup grated Parmesan cheese

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Spray a cookie sheet with cooking spray. Arrange the polenta slices on the sheet and spray them lightly with cooking spray. Broil until lightly browned about 5 minutes; turn and broil other side for 5 minutes. Keep warm.
  • In a large skillet over medium heat, cook the sausage, breaking it up as it browns. When sausage has lost any pink color, add the onion, bell pepper, mushrooms, zucchini, and Italian seasoning. Cook until vegetables are crisp tender, 5 to 7 minutes. Stir in the spaghetti sauce and cook until heated through and just starting to simmer.
  • To serve, spoon the sauce on slices of polenta. Top with a sprinkling of Parmesan cheese.

Nutrition Facts : Calories 490.7 calories, Carbohydrate 40.5 g, Cholesterol 69.1 mg, Fat 25.3 g, Fiber 6 g, Protein 24.3 g, SaturatedFat 9.1 g, Sodium 1635 mg, Sugar 15.5 g

Muhsan j Juno
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This polenta dish is a great way to get your kids to eat their vegetables. The sausage and veggie sauce is packed with flavor and the polenta is a great way to sneak in some extra veggies. My kids love it and I feel good about serving it to them.


ryan ukiru
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This polenta dish is a great way to use up leftover sausage and vegetables. The sauce is flavorful and the polenta is creamy and delicious. I served it with a side of sautéed mushrooms and it was a perfect meal.


Dalitso Dalitso
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This polenta dish is a great way to get your kids to eat their vegetables. The sausage and veggie sauce is packed with flavor and the polenta is a great way to sneak in some extra veggies. My kids love it and I feel good about serving it to them.


King Lula
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This polenta dish is a great way to use up leftover sausage and vegetables. The sauce is flavorful and the polenta is creamy and delicious. I served it with a side of sautéed mushrooms and it was a perfect meal.


Muhammad Yameen
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This polenta dish is a great way to get your kids to eat their vegetables. The sausage and veggie sauce is packed with flavor and the polenta is a great way to sneak in some extra veggies. My kids love it and I feel good about serving it to them.


Mary Simon
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This polenta dish is a great way to use up leftover sausage and vegetables. The sauce is flavorful and the polenta is creamy and delicious. I served it with a side of sautéed mushrooms and it was a perfect meal.


Eric Bhembe
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I made this polenta dish for a potluck and it was a huge hit! Everyone loved the combination of spicy sausage and veggie sauce, and the polenta was cooked to perfection. I will definitely be making this again for future potlucks.


Johnny Reza
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This polenta dish is a great way to get your kids to eat their vegetables. The sausage and veggie sauce is packed with flavor and the polenta is a great way to sneak in some extra veggies. My kids love it and I feel good about serving it to them.


Santosh Pasa
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I love this recipe because it's so versatile. You can use any type of sausage or vegetables that you like. I've even made it with leftover turkey and it was delicious. It's a great way to clean out your refrigerator and create a delicious meal at the


Maddie Wallace
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This polenta dish was a great way to use up some leftover sausage and vegetables. The sauce was flavorful and the polenta was creamy and delicious. I served it with a side of sautéed mushrooms and it was a perfect meal.


Barbie Christo
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I'm not usually a fan of polenta, but this recipe changed my mind! The sausage and veggie sauce was so flavorful and the polenta was cooked perfectly. I served it with a side of roasted vegetables and it was a delicious and satisfying meal.


aeswithose
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I made this polenta for a dinner party and it was a huge success! Everyone loved the combination of spicy sausage and veggie sauce, and the polenta was cooked to perfection. I will definitely be making this again for future parties.


Stef Gonzalez
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This recipe was easy to follow and the results were amazing! The polenta was creamy and flavorful, and the sausage and veggie sauce was packed with flavor. I served it with a side of sautéed kale and it was a perfect meal. I will definitely be making


Mollie Russell
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I followed the recipe exactly and the polenta turned out perfect! It was creamy and flavorful, and the sausage and veggie sauce was delicious. I served it with a side of roasted peppers and onions and it was a perfect meal. I will definitely be makin


Gregorio Martinez
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This polenta was a hit with my family! The kids loved the spicy sausage and the adults enjoyed the veggie sauce. The polenta was also a great way to get some extra veggies into their diet. I will definitely be making this again.


Md Kuddus
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I'm a huge fan of polenta, and this recipe definitely lived up to my expectations. The sausage and veggie sauce added a wonderful depth of flavor, while the polenta itself was smooth and creamy. I served this dish with a side of roasted vegetables an


Md Rasel Sir
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This polenta dish was an absolute delight! The combination of spicy sausage, veggie sauce, and creamy polenta was simply divine. I especially enjoyed the subtle heat from the sausage, which perfectly balanced the sweetness of the vegetables. The pole