POLYNESIAN GLAZED WINGS (LOW FAT)
You'll enjoy serving these succulent and delicious wings at your next party. The recipe starts with chicken wing drummettes, a frozen product you'll find in the freezer section of the supermarket.
Provided by Crafty Lady 13
Categories Chicken
Time 1h10m
Yield 30 appetizers
Number Of Ingredients 10
Steps:
- Place frozen chicken drummettes in a 15x10x1-inch baking pan. Bake in a 400 degree F oven for 50 to 60 minutes or until skins are crispy.
- Meanwhile, in a small saucepan combine brown sugar, cornstarch, ginger, and crushed red pepper. Stir in pineapple juice, broth, sweet pepper, and soy sauce. Cook and stir over medium heat until thickened and bubbly; cook and stir 2 minutes more. Set aside.
- Carefully drain off any juices from baking pan. Brush drummettes with some of the glaze mixture. Bake for 10 minutes more. Brush with more of the glaze mixture. Place on serving plate. If desired, sprinkle with green onions. Serve with remaining glaze mixture.
Nutrition Facts : Calories 119.6, Fat 7.3, SaturatedFat 2, Cholesterol 35, Sodium 103, Carbohydrate 4.5, Fiber 0.1, Sugar 4, Protein 8.6
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HAMAD SHAFIQ
[email protected]I've tried many different chicken wing recipes, but this one is by far the best.
Jim Islam
[email protected]These wings are so good, I could eat them every day.
Sufyan Ahmed
[email protected]I'm not a fan of spicy food, but these wings were just the right amount of heat.
Just Finally
[email protected]I would definitely recommend this recipe to anyone who loves chicken wings.
Durga Rana
[email protected]These wings are a bit pricey, but they're worth it for a special occasion.
Tiffany Ezeh
[email protected]I'm not sure what I did wrong, but my wings didn't turn out as good as I expected.
s alom
[email protected]I marinated the wings overnight and they were even more flavorful.
Nethered Wastes
[email protected]These wings are a great way to use up leftover chicken.
Mustafa Ansari
[email protected]I followed the recipe exactly and the wings turned out perfect.
justin smith
[email protected]The wings were a little dry, but the glaze was delicious.
Lorri jo
[email protected]I've made these wings for my family several times and they always request them.
Junaid Qureshi
[email protected]These wings are perfect for game day or any other party.
Akpan Promise
[email protected]The glaze is a bit too sweet for my taste, but I still enjoyed the wings.
Salvador Calderon
[email protected]I'm not a huge fan of chicken wings, but these were surprisingly good.
Dillon Weimer
[email protected]The wings were a little too spicy for me, but my husband loved them.
Destiny Tanisha Dookie
[email protected]These wings are so easy to make, even a beginner cook can make them.
Bayzid Ahmed
[email protected]I love that this recipe is low-fat, so I can indulge without guilt.
Marchelle Powell
[email protected]The glaze is the perfect balance of sweet and tangy.
Pamela Shifflett
[email protected]I've made these wings several times now and they're always a crowd-pleaser.
Lefoko Ezekiel
[email protected]These wings were a hit at my last party! They were so easy to make and everyone loved them.