POLYNESIAN PINEAPPLE CHICKEN

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Make and share this Polynesian Pineapple Chicken recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/3 cup ketchup
3 tablespoons low sodium soy sauce
3 tablespoons sugar
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
1 tablespoon canola oil
1 lb boneless skinless chicken breast, cut into 1/2-inch pieces
1 tablespoon minced peeled fresh ginger
2 carrots, thinly sliced
1/2 lb snow peas, trimmed
1/4 cup slivered almonds
1 (8 ounce) can water chestnuts, drained
1 (8 ounce) can pineapple chunks in juice, drained

Steps:

  • In a bowl, combine the ketchup, soy sauce, sugar, vinegar, and cornstarch.
  • Heat 2 teaspoons oil in a large nonstick skillet over med-high heat.
  • Add in chicken; cook, stirring occasionally, until cooked through, 5-6 minutes; remove chicken from skillet and reserve.
  • Add remaining 1 teaspoon oil, ginger, and carrots to the skillet; cook, stirring occasionally, until the carrots begin to soften, about 2 minutes.
  • Stir in the snow peas, almonds, water chestnuts, pineapple, and reserved chicken.
  • Cook, stirring often, 3-4 minutes; add the ketchup mixture; bring to a boil and cook, stirring constantly, until thickened, about 1 minute.
  • Serve over brown rice or rice noodles.

Nutrition Facts : Calories 395.6, Fat 10.2, SaturatedFat 1.2, Cholesterol 72.6, Sodium 786.5, Carbohydrate 48.7, Fiber 5.5, Sugar 29.1, Protein 29.4

Saeed Zounr
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This recipe is easy to follow and the end result is delicious. I will definitely be making it again.


Sana Sweets
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.


Malaika Milikx
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This dish is so flavorful and juicy. I highly recommend it.


Samdarash Pandit
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This is my go-to recipe for pineapple chicken. It's always a crowd-pleaser.


Ashley Shipman
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I made this dish for a potluck and it was a huge hit. Everyone raved about it!


Hania Mehmood
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This recipe is a lifesaver! It's so easy to make and my family loves it.


Beruk Negatu
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I would give this recipe 10 stars if I could. It's that good!


Sana Maqsood
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This dish is a winner! It's perfect for a weeknight meal or a special occasion.


Charles Jackola
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I love that this recipe uses fresh ingredients. It makes all the difference in the taste.


Victor Udomfang
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Warning: This dish is addictive! I can't stop eating it.


Tommy Willson
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This recipe is easy to follow and the end result is restaurant-quality.


Reetu Sharma
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The flavors in this dish are incredible! The pineapple and teriyaki sauce complement each other perfectly.


Cristian Padmore
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I've tried this recipe multiple times and it always turns out perfectly. It's a staple in my kitchen now.


Szabolcs Szilva
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This was so good, my family loved it!


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