POLYNESIAN ROAST BEEF
This marvelous recipe from my sister has been a family favorite for years. Pineapple and peppers add a perfect contrast to the rich and savory beef.-Annette Mosbarger, Peyton, Colorado
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.
Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.
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GENTY PLENTY
[email protected]I would definitely recommend this recipe to others.
Prasanna Max
[email protected]Overall, I really enjoyed this recipe. It's a great dish for a special occasion.
H hutter
[email protected]The cooking time was a bit long, but it was worth the wait.
Cynthia Davis
[email protected]I had a little trouble finding some of the ingredients, but it was worth the effort.
Rai Muneersangra
[email protected]This roast beef is a bit expensive to make, but it's worth it.
Jesse Laplant
[email protected]I'm not a big fan of beef, but this recipe changed my mind. It's so delicious.
Rendricko R.mackwena
[email protected]This recipe is perfect for a special occasion. It's a showstopper!
Ashley B
[email protected]I love the combination of flavors in this dish. It's sweet, savory, and a little bit tangy.
Hassan Maatalla
[email protected]The sauce is the perfect complement to the beef. It's tangy and flavorful.
Abdul Sitar
[email protected]This roast beef is so tender and juicy, it melts in your mouth.
THENUKA
[email protected]I've made this recipe several times, and it's always a hit.
Ochuko Elohor
[email protected]This roast beef is amazing! The flavors are so rich and complex.
Miruna Grindu
[email protected]I'm so glad I found this recipe! It's the perfect dish for a special occasion.
Shweta Prash
[email protected]This roast beef is a must-try! It's so easy to make, and the flavors are incredible.
Micheal Oluga
[email protected]I love this recipe! The beef is always so tender and juicy, and the sauce is the perfect complement.
Ayesha Noori
[email protected]This recipe is a keeper! It's easy to follow, and the results are amazing. The beef is so flavorful and tender, and the sauce is delicious.
Average Redditor
[email protected]I've tried many Polynesian roast beef recipes, but this one is by far the best. The marinade is so flavorful, and the beef is so tender and juicy.
Kwadwo Boateng
[email protected]This roast beef was a hit at my dinner party! The flavors were incredible, and the beef was cooked to perfection. I'll definitely be making this again.