POMPANO PONTCHARTRAIN

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Pompano Pontchartrain image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 6 servings

Number Of Ingredients 8

6 (8-ounce) pompano fillets, skin on
Salt and white pepper
1 to 2 tablespoons oil, plus 1 to 2 tablespoons more, if needed
1 1/2 pounds jumbo lump crabmeat, picked over
10 ounces (2 1/2 sticks) butter, melted
1 ounce parsley leaves, chopped
Parsley sprigs, for garnish
3 lemons, halved

Steps:

  • Season the fish with salt and white pepper. Heat oil in a large skillet or grill pan over medium-high heat. Add fish, skin side up, and cook for about 3 minutes or until browned. (You may have to cook fish in 2 batches, add more oil as necessary.) Flip fish and cook for an additional 3 minutes or until cooked through. Keep warm.
  • While the fish is cooking, heat the crabmeat and melted butter in another large skillet over medium heat. Season with salt and pepper. Cook just until crabmeat is hot.
  • To serve, place a pompano fillet in the center of each plate, and top with 3 ounces of crabmeat. Garnish with chopped parsley, parsley sprigs, and a lemon half.

Francis Abana
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Steph R
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This dish was a bit more work than I expected, but it was worth it! The fish was cooked to perfection and the sauce was divine. I would definitely make this again for a special occasion.


story animation time
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I've made this recipe several times and it's always a hit! The sauce is so flavorful and the fish cooks perfectly every time. I highly recommend this recipe.


Hakb Sjsv
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This dish was easy to make and turned out great! The fish was moist and flaky, and the sauce was flavorful and creamy. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.


chuga boy veraeli
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Tanju Faysal
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This dish was a bit more work than I expected, but it was worth it! The fish was cooked to perfection and the sauce was divine. I would definitely make this again for a special occasion.


Cuplague
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I've made this recipe several times and it's always a hit! The sauce is so flavorful and the fish cooks perfectly every time. I highly recommend this recipe.


Mercedes Smith
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This dish was easy to make and turned out great! The fish was moist and flaky, and the sauce was flavorful and creamy. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.


Johnny Pope
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


M Kaiesm
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This dish was a bit more work than I expected, but it was worth it! The fish was cooked to perfection and the sauce was divine. I would definitely make this again for a special occasion.


Hasibul Hs
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I've made this recipe several times and it's always a hit! The sauce is so flavorful and the fish cooks perfectly every time. I highly recommend this recipe.


Farman Khan Solangi
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This dish was easy to make and turned out great! The fish was moist and flaky, and the sauce was flavorful and creamy. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.


Elijah Ortega
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I made this for my family and they loved it! The sauce was especially a hit. I will definitely be adding this to my regular rotation of recipes.


Yegia Fer3on
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This dish was absolutely delicious! The fish was cooked perfectly and the sauce was rich and flavorful. I will definitely be making this again.