POPEYE'S FAVORITE MUSCLE BOOSTER SANDWICH-SPINACH, CHICKEN
To say this is an Italian fusion sandwich would be stretching it but to say that it is full of flavor and healthy is true.. Makes a great lunch sandwich with a bowl of soup on the side.for 4 or as a dinner main dish for two perhaps served with onion rings and oven fries. I like to use Herb Focaccia (home made or bought) but in a pinch regular sandwich buns will do. Add whatever condiments you like I have suggested sliced sweet onion, tomato and cheese. If you are just trying to get your family to eat spinach cut it back to 5 oz.
Provided by Bergy
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Beat the egg with the water.
- Dip prepared chicken breast in the egg then in the seasoned bread crumbs.
- Add 1 tbsp of oil to a large skillet, medium heat, pan fry the chicken for apprx 5 minutes each side or until golden.
- Add mushrooms for the last 5 minutes.
- Stir fry them so they get well browned on both sides.
- Meanwhile put 1 tbsp oil in another skillet over medium heat add garlic, saute 1 minute, add fresh spinach for 1-2 minutes or until it wilts or if using frozen heat it through.
- Add lemon and nutmeg.
- Keep spinach warm.
- Cut the Focaccia bread through the middle and toast the inside - Butter it if you wish.
- Place chicken on the bottom half, top with spinach and mushrooms - add any other condiments like sweet onion, tomato and cheese.
- If you are using cheese melt it a bit on the chicken before removing it from the pan.
- Put on the top half of the bread.
- Cut into 2 or 4 pieces.
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One Shop Toys F7
[email protected]This sandwich was a bit too greasy for my taste. The chicken was also a bit dry. I would not recommend this recipe.
manar osama
[email protected]This sandwich is a great way to get your kids to eat their vegetables. My kids loved the spinach, and they didn't even realize they were eating it! The chicken was also very tender and flavorful. I would definitely recommend this recipe!
MUSTAFA G
[email protected]I'm not a big fan of spinach, but I actually really enjoyed this sandwich. The spinach was cooked perfectly, and it didn't overpower the other flavors. The chicken was also very juicy and flavorful. I would definitely make this again!
Elijah Garcia
[email protected]This sandwich is a bit messy to eat, but it's totally worth it. The flavors are amazing, and the chicken is cooked to perfection. I would definitely recommend this recipe!
Rebecca Byles
[email protected]I love the crunch of the spinach in this sandwich. It adds a nice texture and flavor contrast to the tender chicken. The sauce is also very flavorful, with just the right amount of spice.
Sidwell Oosthuizen
[email protected]This sandwich was a great way to use up some leftover chicken. It was easy to make and very flavorful. I will definitely be making this again!
Devkaran Saini
[email protected]Meh.
rao adnan
[email protected]This sandwich is amazing! The chicken is so tender and juicy, and the spinach adds a nice pop of flavor. The sauce is also perfect, with just the right amount of spice. I will definitely be making this again!
King Dil bar
[email protected]I found this sandwich to be a bit dry. The chicken was not as juicy as I would have liked, and the spinach was a bit wilted. The sauce also didn't have much flavor. Overall, I was not impressed with this recipe.
sahin Gamer11
[email protected]This sandwich was a bit too spicy for my taste, but I still enjoyed it. The chicken was juicy and tender, and the spinach added a nice touch of flavor. I would recommend using a milder sauce if you're not a fan of spicy food.
Oliver Arroyo
[email protected]I wasn't sure what to expect from this sandwich, but I was pleasantly surprised. The chicken was cooked perfectly, and the spinach added a nice crunch. The sauce was also very flavorful. I'll definitely be making this again!
Sumaiya Haciba
[email protected]This sandwich is a great way to get your daily dose of vegetables. The spinach is packed with nutrients, and the chicken provides a good source of protein. I also like that the sandwich is relatively low in calories, making it a good option for a hea
sadieka sinclair
[email protected]I love the combination of flavors in this sandwich. The spinach and chicken go so well together, and the sauce adds a nice touch of heat. I also appreciated that the recipe was easy to follow and didn't require any special ingredients.
Gul Seher
[email protected]This Popeyes-inspired spinach chicken sandwich was a hit with my family! The chicken was juicy and flavorful, and the spinach added a nice pop of color and nutrients. The sauce was also delicious, with just the right amount of spice. We'll definitely