PORK AND SEA SHELLS WITH SUMMER VEGETABLES
Chunks of browned pork and summer vegetables are cooked in a tomato sauce and served over seashell pasta.
Provided by Collier Austin
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 8
Number Of Ingredients 21
Steps:
- Bring a large pot of lightly salted water to a boil. Add seashell pasta, cook for 8 to 10 minutes, until al dente, and drain.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Place the pork in the skillet, and season with Worcestershire sauce, salt, and pepper. Cook and stir 10 minutes, or until almost done. Remove from heat, and set aside.
- Heat the remaining olive oil in the skillet over medium heat. Cook and stir the green pepper, squash, zucchini, mushrooms, onion, and garlic 3 to 4 minutes. Return the pork to the skillet.
- Mix in the tomato sauce, diced tomatoes, tomato paste, and wine into the skillet. Season with basil, thyme, oregano, bay leaves, and red pepper flakes. Reduce heat to low, and simmer 35 minutes. Remove the bay leaves, and serve over the cooked pasta with a sprinkling of Parmesan cheese.
Nutrition Facts : Calories 412.2 calories, Carbohydrate 54.5 g, Cholesterol 29.3 mg, Fat 10.7 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 2.6 g, Sodium 455.1 mg, Sugar 6.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jonait Hasan
[email protected]I've never made anything like this before, but it turned out great!
kuber limbu
[email protected]This dish is a bit time-consuming to make, but it's worth the effort.
Bilal Bilalkakar
[email protected]I'm not sure what went wrong, but my dish didn't turn out as good as I expected.
Iman Saleem
[email protected]This dish is perfect for a summer party. It's light, refreshing, and easy to make.
jegul jeg
[email protected]I've made this dish several times and it's always a hit.
Samrti Rasaili
[email protected]This recipe is a bit complicated, but it's worth the effort. The end result is a show-stopping dish.
Asingura Rodeth
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish.
Davidson Joseph
[email protected]This dish is very rich, so it's best to serve it with a light side dish.
Kwame Ibrahim
[email protected]I had some trouble finding sea shells at my local grocery store, but I was able to find them online.
Ch.Azhar Ch Azhar Abid
[email protected]This dish was a bit too salty for my taste, but I think that's because I used a different type of bacon than the recipe called for.
Mukhtar Dan Amarya
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised. It's a unique and flavorful combination of ingredients.
Sundas Tanoli
[email protected]This dish is a bit pricey to make, but it's perfect for a special occasion.
battery Acid
[email protected]I'm a vegetarian, so I omitted the pork from this dish. It was still very delicious.
David Arkaah
[email protected]I used shrimp instead of scallops, and it turned out great. This recipe is very versatile.
Sonjid Kumar
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive meal.
John Gammon
[email protected]I've never cooked with sea shells before, but this recipe made it easy. The shells added a nice briny flavor to the dish.
Sajad sanii
[email protected]I made this dish for my wife's birthday dinner, and she loved it! She said it was the best pork dish she's ever had.
Keamogetswe Bopape
[email protected]This is a great recipe for a summer party. It's easy to make and always a crowd-pleaser.
Aim Dagaya
[email protected]I'm not a big fan of pork, but this dish was surprisingly good. The combination of flavors was excellent, and the pork was cooked to perfection.
bafana malenda
[email protected]This dish was a hit with my family! The pork and seafood were cooked perfectly, and the summer vegetables added a delicious freshness. I will definitely be making this again.