PORK MEDALLIONS IN ORANGE SAUCE

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Pork Medallions in Orange Sauce image

"This pork recipe is my family's favorite dinner," writes Diane Zalewski of Freehold, New Jersey. "My children absolutely love it and there are never any leftovers. I garnish with orange slices and parsley."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup orange juice
1/4 cup sherry or reduced-sodium chicken broth
2 tablespoons ketchup
1 tablespoon light corn syrup
1 teaspoon grated orange zest
1 pork tenderloin (1 pound), cut into 1/2-inch slices
1/4 to 1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 teaspoons canola oil

Steps:

  • In a small bowl, combine the orange juice, sherry or broth, ketchup, corn syrup and orange zest; set aside., Flatten pork to 1/4-in. thickness; sprinkle with rosemary, salt and pepper. In a large nonstick skillet, brown pork in oil. Remove and keep warm., Pour juice mixture into the skillet, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until liquid is reduced to 1 cup. Return pork to the pan; cover and simmer for 4-5 minutes or until tender.

Nutrition Facts : Calories 194 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 289mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

Lluvia Torres
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This was my first time making pork medallions and they turned out great! The orange sauce was easy to make and really complemented the pork. I'll definitely be making this again.


Trey Hayes
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I love this recipe! The pork medallions are always tender and juicy, and the orange sauce is the perfect balance of sweet and tangy. I like to serve it with mashed potatoes and green beans.


Niya Curry
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This dish was a bit more work than I expected, but it was worth it in the end. The pork medallions were cooked perfectly and the orange sauce was divine. I will definitely be making this again for special occasions.


Adesh kushwaha
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I followed the recipe exactly and the pork medallions turned out dry and overcooked. The orange sauce was also bland and lacked flavor.


Gauge Schuetz
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I'm not a big fan of pork, but I decided to give this recipe a try and I'm glad I did! The pork was surprisingly tender and flavorful, and the orange sauce was delicious. I'll definitely be making this again.


Jesse Monts
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I made this for a dinner party and everyone raved about it! The pork was juicy and tender, and the orange sauce was the perfect combination of sweet and tangy.


Rajani Katuwal
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This recipe was easy to follow and the pork medallions were cooked perfectly. However, I found the orange sauce to be a bit too sweet for my taste.


Ayesha Pirzada
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I've made this dish several times and it always turns out great. The orange sauce is so easy to make and it really elevates the pork. I like to serve it with roasted vegetables or mashed potatoes.


Yumna Fabrics Creations & Suits
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I tried this recipe last night and it was a hit! The pork medallions were tender and the orange sauce was delicious. My family loved it.


jeremiah carver
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This pork medallion dish was an absolute delight! The orange sauce was perfectly balanced, with a tangy sweetness that complemented the tender pork. The medallions were cooked to perfection, juicy and flavorful. I highly recommend this recipe for a s


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