LAMB BHUTUWA (NEPALI LAMB STIR-FRIED IN HIMALAYAN SPICES)

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Lamb Bhutuwa (Nepali Lamb Stir-Fried in Himalayan Spices) image

This is a spicy stir-fry preparation in Nepali style using lamb. Chicken, pork or beef could also be used.

Provided by Tulsi Regmi

Categories     Lamb/Sheep

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 16

2 lbs boneless lamb, cut into 1 in slices
1 cup onion, chopped
5 garlic cloves, halved
1 inch gingerroot, julienned
2 fresh red chilies
1 teaspoon turmeric
1/8 teaspoon asafoetida powder
1 teaspoon cumin powder
1 teaspoon curry powder
2 dried red chilies
1 cup green onion, cut in 1 in. length
1 cup green peas
4 tablespoons cooking oil
1 tablespoon lemon juice
1 cup broth or 1 cup water
salt and pepper

Steps:

  • In a large bowl, combine two tablespoons of oil, one tablespoon of lemon juice, 1/2 teaspoon of turmeric, salt and pepper into a paste.
  • Add lamb pieces and mix thoroughly to coat; cover, and let marinate for 30 minutes.
  • After marinating, drain the marinade and pat-dry lamb pieces.
  • In a processor, blend chopped onion, garlic, ginger, fresh red chilies, cumin and curry powder, asafetida, and turmeric into a smooth paste.
  • In a non-stick pan heat two tablespoons of oil.
  • Add dried red chilies and fry till dark.
  • Add spice paste; fry for another few minutes until the oil starts to separate from the spices.
  • Transfer marinated lamb to the pan, add salt and pepper and stir well to brown on high heat.
  • Reduce the heat to medium and continue to stir fry lamb until cooked tender.
  • It may require some broth or water to moisten, if it starts to burn.
  • Add green peas and green onions; stir for another two minutes.
  • Adjust seasoning with salt and pepper.
  • Drain excess oil, if necessary.
  • Serve with stir-fried vegetables and rice or roti (flat bread).

Yaseen Baloshi
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Delicious!


Morne Botha
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This is a great recipe for a special occasion. The lamb is always tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe!


Alexandra Jules
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


zindgi gi u tuber
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This was my first time making lamb bhutuwa, and it turned out great! The lamb was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


Nabeel Sarsala
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This dish is always a hit with my family and friends. The lamb is always tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe!


Dawnesia Lee Davis (Dee)
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I'm not a huge fan of lamb, but this dish was delicious! The spices really complemented the lamb and made it very flavorful.


AMAZ BOSS
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This is a great recipe for a special occasion. The lamb is always tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe!


MD SIRAZUL ISLAM
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


Giyas Uddin
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This was my first time making lamb bhutuwa, and it turned out great! The lamb was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


CumFullCrystal Tson
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This dish is always a hit with my family and friends. The lamb is always tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe!


Nihal Rabby
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I'm not a fan of lamb, but I loved this dish! The spices really complemented the lamb and made it very flavorful.


amar halawa
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Eman Soomro
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I love this recipe! The lamb is always tender and juicy, and the sauce is flavorful and tangy. I always serve this with rice and a side of vegetables.


Rakibul islam Rahat
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This dish was easy to make and turned out great! The lamb was tender and the sauce was flavorful. I will definitely be making this again.


Suresh Rana
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I was hesitant to try this recipe because I'm not a big fan of spicy food, but I'm so glad I did! The lamb was tender and juicy, and the spices were perfectly balanced. I will definitely be making this again.


SM Saiful3
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This is one of the best lamb dishes I've ever had. The meat was cooked perfectly and the sauce was flavorful and tangy.


Ryan Berglund
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I'm not a huge fan of lamb, but this dish was delicious! The spices really complemented the lamb and made it very flavorful.


Sunjara Orin
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This lamb bhutuwa recipe is a keeper! The lamb was tender and flavorful, and the spices were perfectly balanced. I will definitely be making this again.