PORK MEDALLIONS WITH OLIVE CAPER SAUCE
Make and share this Pork Medallions With Olive Caper Sauce recipe from Food.com.
Provided by Amberngriffinco
Categories Pork
Time 27m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut pork into 8 pieces. Place each piece between 2 sheets of heavy dry plastic wrap and pound to 1/4 inch thick, using meat mallet or rolling pin. Sprinkle both sides with salt and pepper.
- Place flour in shallow bowl. Dredge both sides of pork in flour, shake off excess flour. Heat 1 1/2 teaspoon olive oil nonstick skillet over medium heat. Add half of pork and cook 2 minutes on each side or till done.
- Remove pork mix from pan and keep warm. Repeat procedure with remaining pork and oil. Return all pork to pan. Add wine, broth, bring to boil. Stir in olives and capers and cook 4 minutes. Sprinkle with parsley.
- Serve with noodles or orzo.
- 4 servings: per serving: 2 medallions with 2 Tbsp sauce = 8.1g fat; 25.5g protein; 30mg calicum.
- * can use boneless pork chop.
Nutrition Facts : Calories 245.1, Fat 9.5, SaturatedFat 2.1, Cholesterol 73.8, Sodium 612.5, Carbohydrate 8.7, Fiber 1, Sugar 0.4, Protein 25.2
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Qomandan Saib
[email protected]This recipe is a keeper! The pork medallions were tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Mann Preet
[email protected]This dish is my go-to recipe for when I'm entertaining guests. It's always a hit!
Milan Libang limbu
[email protected]I wasn't sure about this recipe at first, but I'm glad I tried it! The pork medallions were cooked perfectly and the sauce was delicious. I will definitely be making this again.
A Star
[email protected]This dish was easy to make and turned out great! The pork medallions were tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Sean Vibe Sk
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the pork medallions and the sauce. I will definitely be making this again.
Hifza Kashif
[email protected]This recipe was a disaster! The pork medallions were overcooked and the sauce was way too salty. I would not recommend this recipe to anyone.
Shulammite Wemegah
[email protected]I thought this dish was just okay. The pork medallions were a bit dry and the sauce was a bit bland. I wouldn't make this again.
Bucha Bibek
[email protected]This dish was a bit too rich for my taste, but overall it was still good. I would recommend using less butter and cream in the sauce.
creamy icicles
[email protected]I wasn't sure about this recipe at first, but I'm glad I tried it! The pork medallions were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Janaki shenusha
[email protected]This dish was easy to make and turned out great! The pork medallions were tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Afrat Klein
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the pork medallions and the sauce. I will definitely be making this again.
master Obed
[email protected]This recipe was a disaster! The pork medallions were overcooked and the sauce was way too salty. I would not recommend this recipe to anyone.
Johnny Tango
[email protected]I thought this dish was just okay. The pork medallions were a bit dry and the sauce was a bit bland. I wouldn't make this again.
Nashrah Noor
[email protected]This dish was a bit too salty for my taste, but overall it was still good. I would recommend using less salt in the sauce.
shake mahmud hasan
[email protected]I've made this dish several times and it's always a crowd-pleaser. The pork medallions are always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.
Ammer Bux
[email protected]This recipe was easy to follow and the end result was amazing! The pork medallions were tender and juicy, and the olive caper sauce was the perfect complement. I will definitely be making this again.
Rabiul Alam
[email protected]I made this dish last night and it was a hit with my family! The sauce was so flavorful and the pork was cooked perfectly. I will definitely be making this again.
Olaitan Bukola
[email protected]This dish was absolutely delicious! The pork medallions were cooked perfectly and the olive caper sauce was bursting with flavor. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.