PORK 'N' PEA POD STIR-FRY

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Pork 'n' Pea Pod Stir-Fry image

A spicy citrus sauce coats tender strips of pork and crisp snow peas in this speedy stir-fry from Jane Shapton of Irvine, California. "We like this dish extra spicy, so I use a tablespoon of red pepper flakes," Jane notes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 12

2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1-1/2 teaspoons minced fresh gingerroot
1/2 to 1 teaspoon crushed red pepper flakes
3/4 pound pork tenderloin, cut into 2-inch strips
2 teaspoons canola oil
1 tablespoon cornstarch
1/3 cup orange juice
2 tablespoons cider vinegar
1 pound fresh snow peas
2 teaspoons minced garlic
1 teaspoon grated orange zest

Steps:

  • In a small bowl, combine the soy sauce, honey, ginger and pepper flakes. Place 3 tablespoons in a large bowl; add the pork and turn to coat. Cover; refrigerate for 1 hour. Cover and refrigerate remaining marinade., Combine the cornstarch, orange juice, vinegar and reserved marinade; stir until blended and set aside. Drain and discard marinade from pork. In a large nonstick skillet or wok, stir-fry pork in oil for 4-5 minutes or until no longer pink. Remove pork and keep warm. , In the same pan, stir-fry snow peas for 2-3 minutes or until crisp-tender. Stir in garlic and orange zest. Stir cornstarch mixture and stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through.,

Nutrition Facts : Calories 286 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 354mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

Dharshanie Singh
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I'm allergic to pork. Is there anything I can substitute it with?


Ahmad Rashed
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I'm not a vegetarian, but I'm always looking for new ways to incorporate more vegetables into my diet. This stir-fry looks like a great way to do that.


Ruhin Khan
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This recipe looks a little complicated. I'm not sure if I'm up for the challenge.


Habaroo Kanoichi
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I'm not sure if I have all of the ingredients for this recipe. I'll have to check my pantry.


Mathtayo Mowers
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This recipe is a great way to use up leftover pork. I always have some leftover pork after a holiday meal, and this is a great way to use it up.


Ali Raahim
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I'm not a big fan of pork, but this stir-fry looks really good. I might try it with chicken instead.


Azharr Azharr
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This stir-fry looks delicious! I can't wait to try it.


Syed JARRAR Gamming
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I followed the recipe exactly, but my stir-fry didn't turn out as good as the picture. The pork was a little tough, and the sauce was too thick.


Martin Bowen
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This stir-fry was a bit bland for my taste. I think I would add more spices next time.


Hasiv Khan
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The pork and pea pods were cooked perfectly, and the sauce was flavorful. I would definitely make this dish again.


Kazi Arfat
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I love how quick and easy this stir-fry is to make. It's perfect for a weeknight meal.


Robert Salazar
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This was my first time making pork stir-fry, and it turned out great! The recipe was easy to follow, and the dish was delicious. I will definitely be making this again.


Pak Morkhor
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This stir-fry was a hit with my family! The pork was tender and flavorful, and the pea pods were perfectly crisp. I especially loved the addition of the ginger and garlic, which gave the dish a really nice depth of flavor.