PORK TENDERLOIN WITH BLUEBERRY-BALSAMIC GLAZE
This pan-seared pork tenderloin recipe with a quick, seasonally adaptable blueberry glaze also works well with cranberries.
Provided by Baker
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Sprinkle salt and cracked pepper on pork. Heat oil in a heavy saucepan over medium-high heat. Add pork and cook quickly on both sides to sear, about 1 minute per side. Reduce heat to medium-low and cover the pan. Cook for about 5 minutes; turn pork over and continue cooking until no longer pink inside, 5 to 7 minutes more.
- Meanwhile, combine blueberries, balsamic vinegar, and sugar in a small pot. Combine water and cornstarch together in a small bowl and add to the pot. Bring glaze to a boil, about 5 minutes, and stir until slightly thickened. Reduce heat and simmer until pork is finished, 5 to 7 minutes more.
- Serve pork with accompanying glaze.
Nutrition Facts : Calories 157 calories, Carbohydrate 10 g, Cholesterol 48.9 mg, Fat 4.9 g, Fiber 1 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 82.4 mg, Sugar 6.6 g
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Chima Onukwufor
[email protected]I would definitely recommend this recipe to anyone who loves pork tenderloin.
Sandeep M
[email protected]This is a great recipe for a special occasion. It's sure to impress your guests.
md sujon778899
[email protected]I love this recipe because it's so easy to make. I can have it on the table in under an hour.
Jack Isaac
[email protected]The blueberry balsamic glaze really makes this dish. It's the perfect combination of sweet and tangy.
Rauf Akhter
[email protected]This was my first time making pork tenderloin and it turned out great! The recipe was easy to follow and the pork was cooked perfectly.
Afsheen Naeem
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The pork is always cooked perfectly and the glaze is delicious.
OG Stars
[email protected]This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the glaze was the perfect balance of sweet and tangy.
KobbyAdams NetworkTV
[email protected]I made this for a dinner party and it was a hit! Everyone raved about the flavor of the pork and the glaze. I would definitely recommend this recipe.
s.n tsma
[email protected]This was a great recipe! The pork was cooked perfectly and the glaze was delicious. I followed the recipe exactly and it turned out great.
Azgar Ali
[email protected]My family loved this recipe! The blueberry balsamic glaze was a perfect complement to the pork tenderloin. It was easy to make and didn't take long at all. I will definitely be making this again.