PORK TENDERLOIN WITH MANGO RELISH

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Pork Tenderloin with Mango Relish image

Colorful mango relish is a refreshing counterpoint to the "heat" in the meat rub I use to pep up a number of pork dishes. These roasted tenderloins are sure to turn out nice and juicy. -Gloria Bradley, Naperville, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 15

1-1/2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon ground chipotle pepper
1/2 teaspoon smoked Spanish paprika
2 pork tenderloins (3/4 pound each)
MANGO RELISH:
1 medium mango, peeled and chopped
2 plum tomatoes, seeded and chopped
1/3 cup chopped onion
1/3 cup chopped seeded peeled cucumber
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
3 tablespoons lime juice

Steps:

  • In a small bowl, combine the first 6 ingredients. Set aside 1/2 teaspoon for relish; rub remaining spice mixture over tenderloins. Place in a lightly greased 13x9-in. baking pan. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°. Let stand for 5 minutes., Meanwhile, in a small bowl, combine the mango, tomatoes, onion, cucumber, cilantro and jalapeno. Combine lime juice and reserved spice mixture; add to mango mixture and toss to coat. Slice pork; serve with relish.

Nutrition Facts : Calories 171 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 245mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

Md joy Hossen
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I made this dish for a dinner party and it was a huge success. The pork was so tender and the relish was the perfect complement. I will definitely be making this dish again.


Anderson Lendoe
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This was a great recipe! The pork was cooked perfectly and the relish was delicious. I will definitely be making this dish again.


Georgia Goldstone
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I've made this dish several times and it's always a crowd-pleaser. The pork is always tender and juicy, and the relish is the perfect complement. I highly recommend this recipe!


Namaganda Procy
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This dish was easy to make and turned out great! The pork was cooked perfectly and the relish was delicious. I would definitely recommend this recipe.


Turtle Turtle
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I made this dish last night and it was a hit! The pork was so tender and juicy, and the relish was the perfect balance of sweet and tart. I will definitely be making this dish again.


Aastik Shah
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This pork tenderloin with mango relish was absolutely delicious! The pork was cooked perfectly and the relish was the perfect complement. I will definitely be making this dish again.