PORK WITH CURRIED APPLE & COUSCOUS

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Pork with Curried Apple & Couscous image

Enjoy a change-of-pace recipe on our Test Kitchen. The aroma of this delicious dinner will really whet your appetite. Curry brings earthy flavor while raisins and apples lend a touch of sweetness.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

3/4 pound pork tenderloin
1/4 teaspoon salt
1/8 teaspoon pepper
3 teaspoons reduced-fat butter, divided
1 green onion, thinly sliced
1 garlic clove, minced
1 small apple, peeled and sliced
1 tablespoon raisins
1 teaspoon cornstarch
1 teaspoon curry powder
1/3 cup reduced-sodium chicken broth
1-1/2 cups hot cooked couscous

Steps:

  • Sprinkle pork with salt and pepper. In a large skillet, brown pork in 2 teaspoons butter. Reduce heat to low; cover and cook for 15-20 minutes or until a thermometer reaches 160°, turning occasionally. Remove pork and keep warm., In the same skillet, saute onion and garlic in remaining butter until tender. Add apple and raisins; saute 2 minutes longer. Combine the cornstarch, curry powder and broth until smooth; stir into apple mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and couscous.

Nutrition Facts : Calories 406 calories, Fat 9g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 513mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 3g fiber), Protein 39g protein. Diabetic Exchanges

MT BHATTI
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This recipe was a bit too time-consuming for me, but it was worth it in the end. The pork was fall-off-the-bone tender and the curry sauce was rich and flavorful. The couscous was a great side dish and helped to balance out the flavors. I would defin


DAR SAAB
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I made this dish for my family and they loved it! The pork was cooked perfectly and the curry sauce was delicious. The couscous was a nice addition and helped to soak up the sauce. I would definitely make this again.


sweet and sour lemon
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This dish was easy to make and turned out great! The pork was tender and the curry sauce was flavorful. The couscous was a bit bland, but I added some chopped cilantro and it really helped to bring out the flavors. Overall, I was very happy with this


Nashalie Henriquez
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I'm not a huge fan of pork, but I thought this dish was delicious! The curry sauce was flavorful and the apples added a nice sweetness. The couscous was a great addition and helped to balance out the flavors. I would definitely make this again.


Dr Rafi
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This dish was a bit too spicy for my taste, but I still enjoyed it. The pork was tender and juicy, and the curry sauce was flavorful. I would recommend using less curry powder if you don't like spicy food.


Felicity Bryson
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This recipe was easy to follow and the dish turned out great! The pork was tender and juicy, and the curry sauce was flavorful. The couscous was a bit bland, but I added some chopped cilantro and it really helped to bring out the flavors. Overall, I


Johir Khan
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This dish was delicious! The pork was cooked perfectly and the curry sauce was flavorful. The couscous was a nice addition and helped to soak up the sauce. I would definitely make this again.


Amirhardz Qulity
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I'm not a fan of apples in savory dishes, so I omitted them from this recipe. The dish turned out great! The pork was tender and juicy, and the curry sauce was flavorful. The couscous was a great addition and helped to balance out the flavors. I woul


ZeusCorp Croes
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This dish was a bit too bland for my taste. I added some extra curry powder and it really helped to bring out the flavors. The pork was tender and juicy, and the curry sauce was flavorful. The couscous was a great addition and helped to soak up the s


Riyaan Patel
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I love pork and curry, so I knew I would love this dish. I was right! The pork was cooked perfectly and the curry sauce was delicious. The couscous was a nice addition and helped to balance out the flavors. I would definitely make this again.


Hamza yaseen
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I'm not a fan of couscous, so I substituted rice instead. The dish turned out great! The pork was tender and juicy, and the curry sauce was flavorful. The rice was a great addition and helped to soak up the sauce.


Arinaitwe Marvin
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This recipe was a bit too time-consuming for me, but it was worth it in the end. The pork was fall-off-the-bone tender and the curry sauce was rich and flavorful. The couscous was a great side dish and helped to balance out the flavors. I would defin


Shakir Joiya
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I made this dish for my family and they loved it! The pork was cooked perfectly and the curry sauce was delicious. The couscous was a nice addition and helped to soak up the sauce. I would definitely make this again.


Matilda Nfila
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This dish was easy to make and turned out great! The pork was tender and the curry sauce was flavorful. The couscous was a bit bland, but I added some chopped cilantro and it really helped to bring out the flavors. Overall, I was very happy with this


Usrat Ahmed
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I'm not a huge fan of pork, but I thought this dish was delicious! The curry sauce was flavorful and the apples added a nice sweetness. The couscous was a great addition and helped to balance out the flavors. I would definitely make this again.


DON LISHU
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This recipe was a bit too spicy for my taste, but I still enjoyed it. The pork was tender and juicy, and the curry sauce was flavorful. I would recommend using less curry powder if you don't like spicy food.


Naira Baron
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures. The pork was cooked perfectly and the curry sauce was rich and flavorful. The couscous was a great side dish and helped to soak up


FF Sabik YT
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This recipe was easy to follow and the dish turned out great! The pork was cooked perfectly and the curry sauce was flavorful. The couscous was a nice touch and added a bit of texture to the dish. Overall, I was very happy with this recipe.


Deborah Dale
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I'm always looking for new ways to cook pork, and this recipe didn't disappoint. The curry and apples gave the pork a wonderful flavor, and the couscous was a great addition. I'll definitely be making this again!


Humaun Ahmed (Humaun Ahmed)
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This dish was a hit with my family! The pork was tender and juicy, and the curried apple couscous was a delicious and unique side dish. I will definitely be making this again.