PORTUGUESE KALE SOUP RECIPE BY TASTY

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Portuguese Kale Soup Recipe by Tasty image

Here's what you need: Portuguese sausage, chicken broth, EVOO, yellow onion, fresh garlic, waxy potatoes, light red kidney, navy beans, kale, bay leaves, salt and pepper, bay leaves

Provided by Carol Oliveira

Yield 6 servings

Number Of Ingredients 12

1 lb Portuguese sausage, (cut off casing and cut into half-moons, or purchase ground)
4 cups chicken broth
2 tablespoons EVOO, for sautéing
1 yellow onion, chopped
2 cloves fresh garlic, minced
2 waxy potatoes, chopped into 1 (2.54 cm) in cubes
1 can light red kidney, drained
1 can navy beans, drained
2 bunches kale, stems removed and torn into smaller pieces
2 bay leaves
salt and pepper, to taste
2 bay leaves

Steps:

  • In a large soup pot in olive oil, saute the sausage on medium heat until browning and fragrant. Set meat aside.
  • In the same pot, refresh olive oil and add in onions and saute until translucent. Once cooked, add in garlic and add the sausage in to combine.
  • Pour in 4 cups of chicken broth and add in potatoes.
  • Add kidney beans, navy beans, and bay leaves. Simmer for 5-10 minutes.
  • Finally, add in shredded kale, cook down, and add water to create more broth if desired. Simmer for 30-40 minutes until completely combined.
  • Discard bay leaves,
  • Serve with crusty bread and butter.

Nutrition Facts : Calories 952 calories, Carbohydrate 115 grams, Fat 59 grams, Fiber 17 grams, Protein 25 grams, Sugar 10 grams

Df f f
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I'm not a huge fan of kale, but this soup was delicious! The kale was cooked perfectly and the flavors were amazing. I will definitely be making this soup again.


Teddy kimani
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This soup is amazing! I made it last night and my family loved it. The flavors are so rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again and again.


Semul Dada
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I made this soup last night and it was a hit! My family loved it. The flavors are so rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again.


Md raj rafi Khan
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This soup is so easy to make and it's so delicious! I love the combination of flavors and the kale is cooked perfectly. I will definitely be making this soup again and again.


Sami hussain
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I'm not a huge fan of kale, but this soup was delicious! The kale was cooked perfectly and the flavors were amazing. I will definitely be making this soup again.


Kgomotso Makhubela
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This soup is amazing! I made it last night and my family loved it. The flavors are so rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again and again.


Amjed Marzouk
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I made this soup last night and it was a hit! My family loved it. The flavors are so rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again.


md Faiyaz
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This soup is so easy to make and it's so delicious! I love the combination of flavors and the kale is cooked perfectly. I will definitely be making this soup again and again.


Tumpa Suna
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I'm not a huge fan of kale, but this soup was delicious! The kale was cooked perfectly and the flavors were amazing. I will definitely be making this soup again.


Amar Hanif
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This soup is amazing! I made it last night and my family loved it. The flavors are so rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again and again.


Natasha Edwards
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I made this soup last night and it was a hit! My family loved it. The flavors are so rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again.


ashfaq zia
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This soup is so easy to make and it's so delicious! I love the combination of flavors and the kale is cooked perfectly. I will definitely be making this soup again and again.


Libni Hernandez
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I'm not a huge fan of kale, but this soup was delicious! The kale was cooked perfectly and the flavors were amazing. I will definitely be making this soup again.


Raza Rajput
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This soup is amazing! I made it last night and my family loved it. The flavors are so rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again and again.