GARDEN VEGETABLE WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garden Vegetable Wraps image

At last, a "painless" way to get your kids to eat their veggies.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 7

1/2 cup garden vegetable-flavored cream cheese
4 flour tortillas (8 to 10 inches in diameter)
1 cup lightly packed spinach leaves
1 large tomato, thinly sliced
3/4 cup shredded carrot
8 slices (1 ounce each) Muenster or Monterey Jack cheese
1 small yellow bell pepper, chopped (1/2 cup)

Steps:

  • Spread 2 tablespoons cream cheese over each tortilla. Top with spinach and tomato to within 1 inch of edge. Sprinkle with carrot. Top with cheese. Sprinkle with bell pepper.
  • Roll up tortillas tightly. Serve immediately, or wrap securely with plastic wrap and refrigerate no longer than 24 hours.

Nutrition Facts : Calories 390, Carbohydrate 32 g, Cholesterol 55 mg, Fiber 3 g, Protein 23 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 730 mg

Kabelo sesinyi
[email protected]

Thanks for sharing this recipe!


anime.fan167
[email protected]

I'm always looking for new and healthy recipes, and these wraps definitely fit the bill.


umair ch
[email protected]

These wraps are a great way to get your kids to eat their vegetables.


Alexander Dominguez
[email protected]

I'm going to try making these wraps again soon, but I'll use less chili sauce this time.


Sharice Horton
[email protected]

I would definitely recommend this recipe to others.


Phethile Tshabalala
[email protected]

Overall, I thought these wraps were a great recipe. They were easy to make, healthy, and delicious.


Dani Dawson
[email protected]

I had some trouble getting the wraps to roll up neatly, but they still tasted great.


Victory Chukwu
[email protected]

These wraps were a little too spicy for me, but I still enjoyed them.


Jhynia McCain
[email protected]

I love that these wraps are so versatile. You can use any type of vegetables you like and you can even add some cooked chicken or tofu for a heartier meal.


Graham Ohara
[email protected]

These wraps are so easy to make and they're perfect for a quick and healthy lunch or dinner.


Sanjida Mim
[email protected]

The sauce is amazing! I could eat it on anything.


Help poor People
[email protected]

I made these wraps for lunch today and they were so delicious and satisfying. I will definitely be making them again.


James Pierre
[email protected]

These garden vegetable wraps were a hit at my party! Everyone loved the fresh, crunchy vegetables and the flavorful sauce.