PORTUGUESE SOPAS

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Portuguese Sopas image

This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.

Provided by j clifton

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 4h45m

Yield 8

Number Of Ingredients 10

1 (3 pound) beef pot roast
1 onion, diced
1 cup fresh mint leaves
2 cloves garlic, minced, or more to taste
2 teaspoons ground cinnamon
2 teaspoons ground allspice
2 bay leaves, or more to taste
salt and ground black pepper to taste
water to cover
1 head cabbage, quartered, or more to taste

Steps:

  • Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
  • Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.

Nutrition Facts : Calories 464.4 calories, Carbohydrate 11.1 g, Cholesterol 115.8 mg, Fat 31.5 g, Fiber 4.4 g, Protein 33.8 g, SaturatedFat 12.7 g, Sodium 149.3 mg, Sugar 5.3 g

Rauf Siddique
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This soup is delicious and so easy to make. I love that I can use whatever vegetables I have on hand.


Wafa Abdnour
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I've tried this soup several times and it never disappoints. It's a great way to use up leftover vegetables.


Shakoor Baloch
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This soup is so flavorful and filling. I love the addition of the potatoes.


Ezeike Rita
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I made this soup for my family and they loved it. It's a great soup for a cold winter day.


Joshua Pius
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This soup is delicious and so easy to make. I love that I can use whatever vegetables I have on hand.


Rida Hameed
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I've tried this soup several times and it never disappoints. It's a great way to use up leftover vegetables.


Evalyne Mulinde
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This soup is so flavorful and filling. I love the addition of the potatoes.


Amanullah Sahito
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I made this soup for my family and they loved it. It's a great soup for a cold winter day.


Alayna Hamzah
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This soup is delicious and so easy to make. I love that I can use whatever vegetables I have on hand.


Camila Aguirre
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I've tried this soup several times and it never disappoints. It's a great way to use up leftover vegetables.


Elise Carter Schuler
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This soup is so flavorful and filling. I love the addition of the potatoes.


Brianna Miller
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I made this soup for my family and they loved it. It's a great soup for a cold winter day.


Nuree Alom
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This soup is delicious and so easy to make. I love the combination of flavors.


Sophia Winston
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I've made this soup several times and it's always a hit. It's a great way to get your veggies in and it's also very filling.


Tyler Bayer
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This soup is so easy to make and so flavorful! I love that I can use whatever vegetables I have on hand. It's a great way to use up leftovers.


Atif Ullah
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I made this soup last night and it was delicious! I used a combination of chicken and vegetable broth and added some chopped carrots and celery. It was the perfect comfort food for a cold winter night.