POTATO-CRUSTED SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Potato-Crusted Salmon image

Pan fry fresh salmon with a flavorful crispy potato coating. It tastes like it's deep fried but cooks in 1 tablespoon of oil.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 16m

Yield 4

Number Of Ingredients 8

1 lb salmon, swordfish or arctic char fillets, 3/4 inch thick
1 egg white, slightly beaten
2 tablespoons water
1/3 cup Betty Crockerâ„¢ mashed potatoes
2 teaspoons cornstarch
1 teaspoon paprika
1 teaspoon lemon pepper seasoning
1 teaspoon olive or vegetable oil

Steps:

  • Remove and discard skin from fish. Cut fish into 4 serving pieces. Mix egg white and water with fork. Mix dry potatoes, cornstarch, paprika and lemon-pepper seasoning. Dip just the top sides of fish into egg white mixture, then press into potato mixture.
  • In 12-inch nonstick skillet, heat oil over high heat. Cook fish, potato sides down, in oil 3 minutes. Carefully turn fish, using wide slotted spatula. Reduce heat to medium. Cook about 3 minutes longer or until fish flakes easily with fork.

Nutrition Facts : Calories 180, Carbohydrate 3 g, Cholesterol 65 mg, Fiber 0 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 95 mg

Bryan Dennis
[email protected]

I love how the potato crust adds a crispy texture to the salmon. It's a great way to change up the classic salmon fillet.


Robert Ellington
[email protected]

This recipe was easy to follow and the salmon turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal.


Reyaj Ansari
[email protected]

This dish was delicious! The salmon was cooked perfectly and the potato crust was crispy and flavorful. I would definitely recommend this recipe to anyone who loves salmon.


Mathias Autale
[email protected]

The salmon was a little dry, but the potato crust was amazing. I would definitely make this again, but I would cook the salmon in a little bit of olive oil to keep it moist.


Nhlanhla Mnisi
[email protected]

This dish was a bit too salty for my taste, but I think that's because I used salted butter. I would definitely make this again, but I would use unsalted butter next time.


Extra Fried french fries
[email protected]

I love how the potato crust adds a crispy texture to the salmon. It's a great way to change up the classic salmon fillet.


legend Foster
[email protected]

This recipe was easy to follow and the salmon turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal.


John Goin
[email protected]

This dish was amazing! The salmon was cooked perfectly and the potato crust was crispy and flavorful. I would definitely recommend this recipe to anyone who loves salmon.


Ladla Munda
[email protected]

The salmon was a little overcooked, but the potato crust was still crispy and delicious. I would definitely make this again, but I would cook the salmon for a shorter amount of time.


MADRASSA ISLAMIYA
[email protected]

This dish was a bit too bland for my taste. I think I would add some more herbs and spices next time.


Gray Troy
[email protected]

I love the crispy potato crust on this salmon. It's a great way to add some extra flavor and texture to the fish.


albina kilimo
[email protected]

This recipe was easy to follow and the salmon turned out great! I served it with roasted vegetables and it was a perfect meal.


Trevor Remekie
[email protected]

The salmon was a little dry, but the potato crust was amazing. I would definitely make this again, but I would cook the salmon for a shorter amount of time.


Prince Ifu
[email protected]

This dish was a bit too salty for my taste, but otherwise it was very good. I might try using less salt next time.


Dina mcdavis
[email protected]

I love this recipe! The salmon is always cooked perfectly and the potato crust is so crispy and flavorful.


Tshepiso Modau
[email protected]

This dish was easy to make and turned out so flavorful. The salmon was moist and flaky, and the potato crust was perfectly crispy. I will definitely be making this again.


Prince Obeng
[email protected]

The salmon was cooked perfectly and the potato crust was crispy and delicious. I would definitely recommend this recipe.


edgar ruiz
[email protected]

This was my first time making salmon and it turned out amazing! The potato crust was a great way to add some extra flavor and texture. I'll definitely be making this again.


Robin Ahamed
[email protected]

I've made this recipe several times and it always turns out great. The salmon is moist and flaky, and the potato crust is crispy and golden brown.


Anthonia Ifenyinwa
[email protected]

This dish was a hit with my family! The salmon was cooked perfectly and the potato crust was crispy and flavorful. I will definitely be making this again.