POTATO FRIED TILAPIA
Make and share this Potato Fried Tilapia recipe from Food.com.
Provided by CappoMomma
Categories Tilapia
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt and garlic powder; set aside. (I place in fridge for 15 minutes to blend flavors
- Place the flour and potato flakes in 2 other shallow dishes.
- Heat oil in a large heavy skillet over medium-high heat.
- Dredge fillets in flour. Shake off excess
- Dip fish fillets in the egg mixture.
- Dredge the fillets in the potato flakes, completely coating the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 2 to 3 minutes on each side, or until golden brown.
Nutrition Facts : Calories 504.4, Fat 16.1, SaturatedFat 3.5, Cholesterol 219.2, Sodium 489.7, Carbohydrate 36.8, Fiber 2.6, Sugar 1.5, Protein 53.4
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Mohammed Raju
[email protected]I made this recipe for my family and they loved it! The fish was flaky and moist, and the potato crust was crispy and flavorful. I will definitely be making this again.
Teshale Tefera
[email protected]This was my first time making potato fried tilapia and it was a success! The fish was cooked perfectly and the potato crust was crispy and golden brown. I will definitely be making this again.
Ekpeti Matthew
[email protected]I've made this recipe several times and it always turns out great. The fish is always cooked perfectly and the potato crust is crispy and flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.
Garrett Clay
[email protected]This recipe is a keeper! The fish was cooked perfectly and the potato crust was crispy and golden brown. I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Devendra Kc
[email protected]I'm not a big fan of fish, but I loved this recipe! The potato crust was so crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Ayoola Victor
[email protected]I made this recipe for a dinner party and it was a huge success! The fish was cooked to perfection and the potato crust was crispy and golden brown. My guests loved it and asked for the recipe.
Kiara Ferreira
[email protected]This was my first time making tilapia and it was delicious! The potato crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Angelina Van Zuyden
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the potato crust is crispy and flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.
King SOOMRO
[email protected]This recipe is easy to follow and the results are delicious. The fish is cooked perfectly and the potato crust is crispy and golden brown. I served it with a side of roasted vegetables and it was a hit!
John Chiwel
[email protected]I made this recipe for my family and they loved it! The fish was flaky and moist, and the potato crust was crispy and flavorful. I will definitely be making this again.
SK DURJOY KHAN
[email protected]This was my first time making potato fried tilapia and it was a success! The fish was cooked perfectly and the potato crust was crispy and golden brown. I will definitely be making this again.
Angela Mbakamma
[email protected]I've made this recipe several times and it always turns out great. The fish is always cooked perfectly and the potato crust is crispy and flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.
Qawara Husham
[email protected]This recipe is a keeper! The fish was cooked perfectly and the potato crust was crispy and golden brown. I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Alina Asifa
[email protected]I'm not a big fan of fish, but I loved this recipe! The potato crust was so crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Saeed Sahil
[email protected]I made this recipe for a dinner party and it was a huge success! The fish was cooked to perfection and the potato crust was crispy and flavorful. My guests loved it and asked for the recipe.
Mop Kike
[email protected]This was my first time cooking tilapia, and I was pleasantly surprised at how easy it was to make. The recipe was well-written and easy to follow, and the fish turned out perfectly. I will definitely be making this again!
Nobin Rupa
[email protected]I've made this recipe several times and it always turns out delicious. The fish is flaky and moist, and the potato crust is crispy and golden brown. My guests always rave about it!
Justin Bekker
[email protected]This potato fried tilapia was a hit with my family! The fish was cooked perfectly and the potato crust was crispy and flavorful. I will definitely be making this again.