POWER OATMEAL

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Power Oatmeal image

Easy oatmeal breakfast that keeps one full for hours. Serve cold or warm.

Provided by gary

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 25m

Yield 4

Number Of Ingredients 6

1 cup quick cooking oats
1 cup milk
½ cup Greek yogurt
1 banana, mashed
3 tablespoons flax seed meal
2 tablespoons peanut butter

Steps:

  • Whisk oats, milk, yogurt, banana, flax seed meal, and peanut butter together in a bowl. Refrigerate until set, at least 15 minutes.

Nutrition Facts : Calories 241.8 calories, Carbohydrate 27.4 g, Cholesterol 10.5 mg, Fat 11.4 g, Fiber 4.7 g, Protein 9.5 g, SaturatedFat 3.3 g, Sodium 81.7 mg, Sugar 8.5 g

Nasim Umar
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This oatmeal is the perfect meal for breakfast, lunch, or dinner.


Anita McAlpin
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This oatmeal is a great way to get your daily dose of fruits and vegetables.


Hujaifa Muhammad
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This oatmeal is the perfect way to start a cold winter day.


Shittu Ridwan
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I love that this recipe is so customizable. I can add whatever toppings I want.


MD Bhadon Shordar
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This oatmeal is a great way to use up leftover peanut butter and bananas.


Juju Beans
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I'm so glad I found this recipe. It's the best oatmeal I've ever had.


Florence Pamela
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This oatmeal is the perfect way to power up before a workout.


Joel Charles
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I love that this recipe is so healthy. It's packed with fiber, protein, and healthy fats.


Iftikhar Rehan
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This oatmeal is the perfect comfort food. It's warm, cozy, and filling.


Ahmad Samira
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I've been making this oatmeal recipe for years, and it's always a hit. My family and friends love it.


Angery Brush
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This recipe is a great way to get your kids to eat oatmeal. My kids love the peanut butter and banana flavor.


Aj Webster
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I'm not a big fan of oatmeal, but this recipe changed my mind. It's so creamy and flavorful.


Sbonga Mchunu
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This oatmeal is the perfect way to start my day. It's hearty, healthy, and delicious.


Nitan Roila
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I love how versatile this recipe is. I can add different fruits, nuts, and spices to create a new flavor every time.


MrBaTastic
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This recipe is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunch.


Tim Crawley (Crawleyatl)
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I've tried many oatmeal recipes, but this one is by far the best. The combination of oats, peanut butter, and banana is perfect.


Parseles Perez
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This oatmeal recipe is a game-changer! It's so easy to make and packed with flavor. I love that I can customize it with my favorite toppings.