PRE-PACKED SMOOTHIE IN A JAR RECIPE BY TASTY
Here's what you need: raspberry, blueberry, strawberry, fresh spinach, chia seed, cinnamon, almond butter, milk
Provided by Kahnita Wilkerson
Categories Breakfast
Yield 1 serving
Number Of Ingredients 8
Steps:
- Layer the raspberries, blueberries, strawberries, chia seeds, spinach, cinnamon, and almond butter in a mason jar.
- Store in the freezer for up to 5 days.
- When ready to serve, add the milk or water to a blender then add the contents of the mason jar.
- Blend until smooth.
- Pour smoothie back into the jar.
- Enjoy!
Nutrition Facts : Calories 365 calories, Carbohydrate 38 grams, Fat 19 grams, Fiber 12 grams, Protein 15 grams, Sugar 21 grams
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Rana Qadeer
[email protected]This smoothie is a great way to use up leftover fruit.
World of Punjabi
[email protected]This smoothie is a great way to get a healthy and delicious breakfast on the go.
Gizmo Marsha
[email protected]This smoothie is the perfect way to cool off on a hot day.
Isma Soumah
[email protected]This smoothie is a great way to get your kids to eat their fruits and veggies.
Fahim Foysal
[email protected]I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.
Daisy Madonsela
[email protected]This smoothie is the perfect way to start my day. It's packed with nutrients and it tastes great.
Ronel Strydom
[email protected]I'm not a big smoothie person, but this one was really good. I'll definitely be making it again.
Lesedi Makena
[email protected]This smoothie is so refreshing and delicious. I love the combination of fruits and veggies.
M Azeem
[email protected]I've made this smoothie several times now and it's always a hit. My kids love it too!
Eugenia Caballero Realtor
[email protected]This smoothie is a great way to get your fruits and veggies in. It's also a great way to start your day or cool off on a hot day.
UK TIGERS GAMING
[email protected]I love this smoothie! It's so easy to make and it's always delicious.
Allie Maczko
[email protected]This smoothie was delicious! I used frozen strawberries, blueberries, and bananas, and it was the perfect way to start my day. The instructions were easy to follow, and the smoothie was ready in just a few minutes.