PRESSURE-COOKER ASIAN WRAPS
This recipe is similar to other Asian wraps but packed with even more deliciously healthy flavor. Instead of ordering Chinese, why not try making these yourself? -Melissa Hansen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- Place chicken in a 6-qt. electric pressure cooker. In a small bowl, whisk soy sauce, 1/4 cup water, ketchup, honey, ginger and oil; stir in onion. Pour over chicken. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure. Press cancel. A thermometer inserted in chicken should read at least 165°. Remove chicken; shred with 2 forks. Set aside., In a small bowl, mix cornstarch and remaining 2 tablespoons water until smooth; gradually stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Remove sauce from pressure cooker. Toss chicken with 3/4 cup sauce; reserve remaining sauce for serving., Fill a large shallow dish partway with water. Dip a rice paper wrapper into water just until pliable, about 45 seconds (do not soften completely); allow excess water to drip off., Place wrapper on a flat surface. Layer 1/4 cup coleslaw, 1/3 cup chicken mixture and 1 tablespoon noodles across bottom third of wrapper. Fold in both sides of wrapper; fold bottom over filling, then roll up tightly. Place on a serving plate, seam side down. Repeat with remaining ingredients. Serve with reserved sauce.
Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 337mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
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Mir_ist_langweilig
[email protected]I'm so glad I found this recipe. These wraps are delicious and so easy to make. I'll definitely be making them again.
oni israel
[email protected]These wraps are a great way to add some variety to your weekly meals. They're also a great way to get your kids to try new foods.
Naol Ashenafi
[email protected]I love the fact that these wraps are so portable. They're perfect for taking to lunch or for a picnic.
mbowa mark
[email protected]These wraps are a great make-ahead meal. You can make them ahead of time and then just reheat them when you're ready to eat.
Adnan khan Adnan khan
[email protected]I love the versatility of these wraps. You can use any type of protein or vegetables that you like. I've even made them with tofu.
ahmed gujjar
[email protected]These wraps are a great way to use up leftover rice. They're also a great way to get your kids to eat their vegetables.
kawsar mondol
[email protected]I made these wraps for a potluck and they were a huge success. Everyone loved them, and they were all asking for the recipe.
Muhammad Habibullah
[email protected]I'm always looking for healthy and delicious recipes, and these wraps fit the bill perfectly. They're packed with vegetables and lean protein, and they're so flavorful.
gale pavinich
[email protected]These wraps were a great way to introduce my kids to new flavors. They loved the combination of sweet and savory, and they ate them all up.
Melvin Fahnbulleh
[email protected]I love the convenience of using a pressure cooker to make these wraps. They're so quick and easy to prepare, and the results are always delicious.
Lavail Rose
[email protected]I made these wraps for my lunch today and they were perfect. They were light and refreshing, and the flavors were amazing. I'll definitely be making them again.
Hegazy Saber
[email protected]These wraps were a great way to use up some leftover chicken. They were easy to make and very flavorful. I served them with a side of rice and vegetables.
mariem roblox
[email protected]I'm not a big fan of Asian food, but these wraps were surprisingly good. The pressure cooker really helped to bring out the flavors of the ingredients. I'll definitely be making them again.
Dagadu Selasie
[email protected]I'm always looking for new and exciting ways to use my pressure cooker, and these wraps fit the bill perfectly. They were so easy to make, and the results were delicious. I loved the combination of flavors and textures.
Blue Beast3
[email protected]These Asian wraps were a hit at my last party! The pressure cooker made them so easy to prepare, and the flavors were incredible. I'll definitely be making them again soon.