PRESSURE-COOKER BBQ BAKED BEANS
I was under doctor's orders to reduce the amount of sodium I was eating, but I just couldn't part with some of my favorite foods. After many experiments I came up with this potluck favorite-now everyone's happy! -Sherrel Hendrix, Arkadelphia, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks, water, onion, 1 teaspoon garlic powder and 1 teaspoon onion powder. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Remove ham hocks; cool slightly. Cut meat into small cubes, discarding bones; return meat to pressure cooker. Stir in barbecue sauce, brown sugar, nutmeg, cloves, remaining garlic powder, remaining onion powder and, if desired, pepper sauce. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure.
Nutrition Facts : Calories 238 calories, Fat 1g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 347mg sodium, Carbohydrate 48g carbohydrate (22g sugars, Fiber 8g fiber), Protein 10g protein.
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David Avila
[email protected]I would not recommend this recipe to anyone.
Charlice Young
[email protected]I'm not sure what I did wrong, but these beans were a complete disaster.
Porfirio Martinez
[email protected]These beans were a big disappointment. They were bland and flavorless.
Bavly shang
[email protected]I followed the recipe exactly, but my beans turned out too mushy. I think I'll cook them for less time next time.
Jenn Hoffman-Jessop
[email protected]These beans are a little too sweet for my taste. I think I'll cut back on the brown sugar next time.
Nonso Prince
[email protected]I've also made these beans in my slow cooker. They turn out great that way too.
Wosen Hile
[email protected]I like to add a little bit of brown sugar to my beans. It gives them a nice sweet flavor.
Dhameys Ali
[email protected]These beans are a great way to use up leftover BBQ sauce.
Some Guy
[email protected]I followed the recipe exactly, and the beans turned out perfectly. I'm so happy I found this recipe!
Bijoy Ahmed
[email protected]I'm not a big fan of baked beans, but these were actually really good. I'll definitely be making them again.
Atsinafe Odubor
[email protected]These beans are so flavorful and delicious. I could eat them every day!
Winlet Kiragu
[email protected]I've been making this recipe for years, and it never disappoints.
Hassan Baig
[email protected]These beans are the perfect side dish for any BBQ or potluck.
Somali Dhaba
[email protected]I love that this recipe uses simple, everyday ingredients. I always have everything I need on hand.
Nomandla Mkhize
[email protected]These beans are so easy to make, and they're always a crowd-pleaser.
Samuel Jai
[email protected]I was skeptical about using a pressure cooker to make baked beans, but I'm so glad I tried it. They turned out perfect!
Duncan Ephantus
[email protected]I've tried many BBQ baked bean recipes, but this one is by far the best. The pressure cooker really makes a difference.
Liko
[email protected]These beans were a huge hit at my last BBQ! Everyone loved them.