PRESSURE-COOKER CREAMY CAULIFLOWER SOUP
I love indulgent cream soups but not the fat that goes along with them. The velvety texture of this healthier cauliflower soup makes it feel so rich, and the spicy kick warms you from the inside out. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Place the first 11 ingredients in a 6-qt. electric pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Discard bay leaf. Stir in milk powder until dissolved. Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to pressure cooker and heat through. If desired, serve with toppings.
Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 434mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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Alison Alvarez
[email protected]This soup is a great way to warm up on a cold winter day. It's also a great way to get your daily dose of vegetables.
Grace “Droopy Avenues” Garcia
[email protected]This soup is a great make-ahead meal. I often make a big batch on the weekend and then reheat it throughout the week. It's a great way to have a healthy and delicious meal on hand when I'm short on time.
Samukelo kubheka
[email protected]I love that this soup is made with simple, everyday ingredients. It's a great way to get a healthy and delicious meal on the table without spending a lot of money.
Stephen Duncan Connachan
[email protected]This soup is a great way to use up leftover vegetables. I often add broccoli, carrots, or celery to the soup, and it always turns out great.
Jesintha Jesi
[email protected]I'm not a big fan of cauliflower, but this soup is delicious. The pressure cooker makes it so easy to make, and the soup is always creamy and flavorful.
Pedro Vargas III
[email protected]This soup is a great way to get your kids to eat their vegetables. It's creamy and flavorful, and they won't even know they're eating cauliflower.
Mike Scribner
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it fills you up without weighing you down.
Paiman Namazi
[email protected]I love the addition of the roasted garlic to this soup. It gives it a really rich and flavorful taste.
Francisca Akosua Adofowaa
[email protected]This soup is a great way to use up leftover cauliflower. It's also a healthy and affordable meal.
R A F A Q A T
[email protected]This soup is delicious! The cauliflower is roasted to perfection, and the soup is creamy and flavorful. I will definitely be making this again.
Henry Fry
[email protected]I love how easy this soup is to make. I'm not a great cook, but I was able to make this soup without any problems. It turned out great!
Bal kumari Tamang
[email protected]This soup is a hit with my family! It's healthy, delicious, and so easy to make. I love that I can just throw all the ingredients in my pressure cooker and have a delicious meal in minutes.
dua e zehra
[email protected]This soup is amazing! I'm not a huge fan of cauliflower, but this soup has changed my mind. It's so creamy and flavorful, and the pressure cooker makes it so easy to make.
Shane Steele
[email protected]I've tried a lot of cauliflower soup recipes, but this one is by far the best. The pressure cooker makes it so quick and easy to make, and the soup is always creamy and flavorful.
Hridoy Vhai
[email protected]This creamy cauliflower soup is a lifesaver on busy weeknights. It's quick, easy, and absolutely delicious. My family loves it, and I love how easy it is to make.