PRESSURE-COOKER GARLIC CHICKEN AND BROCCOLI
This simple riff on a classic Chinese chicken dish proves you can savor the takeout taste you crave while still eating right. -Connie Krupp, Racine, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Place the first 5 ingredients in a 6-qt. electric pressure cooker. In a large bowl, mix broth, soy sauce, brown sugar, sesame oil, vinegar, salt and pepper; pour over chicken mixture. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. Press cancel. A thermometer inserted in chicken should read at least 165°. , Remove chicken and vegetables; keep warm. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with chicken, vegetables and hot cooked rice., Freeze option: Place chicken and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently and adding a little broth or water if necessary.
Nutrition Facts : Calories 241 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 798mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
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Othora Islam
[email protected]This recipe was a disappointment. The chicken was dry and the sauce was bland. I would not recommend this recipe.
Shortyrod
[email protected]I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe.
Nishan Mager
[email protected]This was my first time making garlic chicken and broccoli, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.
Natasha Khan
[email protected]I'm not a big fan of broccoli, but I loved this dish! The chicken was so flavorful and the sauce was perfect. I would definitely make this again, even if I had to pick out the broccoli.
Teguh Santoso
[email protected]This recipe is a keeper! It's so easy to make and the results are amazing. The chicken is so tender and flavorful, and the broccoli is cooked perfectly.
Trisha Bandarin
[email protected]I followed the recipe exactly, but my chicken came out a little dry. I think I might have overcooked it. Other than that, the dish was delicious.
Simon Joseph
[email protected]This recipe was a bit too spicy for my taste, but my husband loved it. He said it was the best garlic chicken and broccoli he's ever had.
Hamal RN
[email protected]I made this recipe for my family last night and they all loved it! The chicken was so tender and the sauce was perfect. I will definitely be making this again.
Ayush Bhujel
[email protected]This is now my go-to recipe for garlic chicken and broccoli. It's so easy to make and always turns out great. I love that I can just throw everything in the pressure cooker and have a delicious meal in no time.
CLINTON ADZIVOR BOBOBI (KOJO QUENCY)
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised! The chicken was juicy and tender, and the broccoli was cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.
Ali Sied
[email protected]This recipe was incredibly easy to follow and the end result was delicious! The chicken and broccoli were cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again!