This recipe was given to me by my mom, but I've also tweaked it. I can't guarantee that it isn't from a cookbook somewhere--mom can't remember where it came from--but it's an old family favorite and a great soup for a fall day. Made in a pressure cooker, it takes approximately 20 minutes for a full, hearty meal. This soup also freezes beautifully.
Provided by Julie M
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- heat 1 teaspoon olive oil in a pressure cooker over medium heat. Add sausage meat, and cook until browned, breaking it into crumbles. Remove sausage to a plate and drain oil. Add another 1 teaspoon of olive oil to pressure cooker; cook onion and garlic until onion is transparent. Add barley and stir 1 minute. Return sausage to pressure cooker. Add lentils, chicken, parsley, and chicken stock to cooker, adding enough stock to completely cover chicken. Close cover securely; place pressure regulator on vent pipe. Bring pressure cooker to full pressure over high heat (this may take 15 minutes). Reduce heat to medium high; cook for 9 minutes. Pressure regulator should maintain a slow steady rocking motion; adjust heat if necessary.
- Remove pressure cooker from heat; use quick-release following manufacturer's instructions or allow pressure to drop on its own. Open cooker and remove chicken; shred meat and return to soup. Add garbanzo beans, spinach and salsa; stir to blend and heat through before serving.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 37.3 g, Cholesterol 16.2 mg, Fat 3.3 g, Fiber 12.5 g, Protein 17.4 g, SaturatedFat 0.6 g, Sodium 527.1 mg, Sugar 2.7 g
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Suleiman Shihab
[email protected]5 stars all the way!
Godwin nyakno
[email protected]This is the best chicken soup I've ever had!
Khan op Qayyum
[email protected]I highly recommend this recipe. It's easy to make, delicious, and healthy.
Daniel Vidal
[email protected]This soup is a must-try for anyone who loves Italian food.
Reyna Ponce
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Gwapa Koo
[email protected]I served this soup with a side of crusty bread and it was the perfect meal. The bread soaked up the flavorful broth and it was so satisfying.
xolani mahaye
[email protected]I added some extra garlic and red pepper flakes to give the soup a little more kick. It was delicious!
EL ABE 666
[email protected]This soup is so hearty and filling. It's the perfect meal for a cold winter day.
Harvey Reid
[email protected]I love the simplicity of this recipe. It's a great way to let the natural flavors of the chicken and vegetables shine through.
Nassimbwa Primrose
[email protected]I made this soup in my Instant Pot and it turned out perfectly. It was so easy to make and the soup was so delicious.
Singer noyon
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the colorful veggies and the flavorful broth.
Arendia
[email protected]I'm new to cooking, and this recipe was perfect for me. It was easy to follow and the soup turned out amazing. I'm definitely going to try more pressure cooker recipes in the future.
West Donn
[email protected]This soup is so versatile! I've added different vegetables and herbs each time I make it, and it always turns out great. It's a great way to experiment with different flavors.
Andrea Walcott
[email protected]I was skeptical about using a pressure cooker at first, but this recipe convinced me that they're worth the hype. The soup cooked so quickly and evenly, and it was so flavorful.
Jan m Afridi
[email protected]I love that this recipe uses simple, everyday ingredients that I always have on hand. It's a great way to use up leftover chicken and vegetables.
Amwayne SteveLee
[email protected]I've made this soup several times now and it's always a hit with my family and friends. It's the perfect comfort food for a cold winter day.
Malachi Windham
[email protected]This recipe is a lifesaver on busy weeknights. It's so convenient to just throw everything in the pressure cooker and have a delicious, healthy meal ready in no time.
Pulane Sothoane
[email protected]I'm not usually a fan of soups, but this one was a game-changer! The pressure cooker made it so quick and easy to prepare, and the end result was packed with flavor.
Alvin Sekanjako
[email protected]This soup was incredibly easy to make and turned out absolutely delicious! I loved the combination of flavors and the chicken was so tender.