PRIDE O'GLOUCESTER

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My kids, who aren't great on veggies, love this fish dish. Try it!

Provided by eaglerock777

Categories     Seafood     Fish

Time 1h25m

Yield 4

Number Of Ingredients 15

¾ cup dry bread crumbs
¼ cup grated Parmesan cheese
1 large clove garlic, minced
¼ teaspoon black pepper
1 teaspoon salt
1 teaspoon seafood seasoning (such as Old Bay®), or to taste
2 tablespoons chopped fresh parsley
2 eggs
¾ cup vegetable oil
1 pound cod or other firm white fish fillets
1 pinch paprika, or as needed
2 cups sliced onions
2 cups sliced green bell peppers
2 cups stewed tomatoes
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix together the bread crumbs, Parmesan cheese, garlic, black pepper, salt, seafood seasoning, and parsley in a shallow bowl. Beat the eggs in a separate shallow bowl.
  • Heat the vegetable oil in a large skillet over medium heat. Dip fish fillets in the egg, then the crumbs; brush off any loose crumb mix. Sprinkle fillets with paprika, and cook in the hot oil until golden brown, about 5 minutes per side. Transfer the fish fillets to a 9x13-inch baking dish. Cook and stir the onions and green bell peppers in the hot skillet until the onions are tender and translucent, about 10 minutes; spoon away any excess oil, and stir in the tomatoes. Bring the vegetables to a boil, and spread them over the fish. Cover the dish with foil.
  • Bake in the preheated oven until hot and bubbling, about 30 minutes; remove foil, and spread Monterey Jack cheese over the fish and vegetables. Return to oven, and bake until the cheese is melted and beginning to brown, 8 to 10 more minutes.

Nutrition Facts : Calories 870.6 calories, Carbohydrate 31.7 g, Cholesterol 196 mg, Fat 64.1 g, Fiber 4.3 g, Protein 44.1 g, SaturatedFat 19.2 g, Sodium 1625.6 mg, Sugar 9.9 g

Oh God
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This recipe is a waste of time and money. It turned out terrible.


Psychic Celeste
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I didn't like this dish at all. The flavors were not to my taste.


Lamba Christopher
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This recipe was a bit too complicated for me. I would recommend it to experienced cooks only.


Joyce Williams
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I had some trouble finding the ingredients for this recipe. I ended up using a different type of fish and it turned out just fine.


Kazi Shambo
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I found this recipe to be a bit bland. I added some extra spices to give it more flavor.


Nida Jaffar
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This dish is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili pepper if you don't like spicy food.


Rajendra Rajendra
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I've made this dish several times and it's always a crowd-pleaser. It's a great recipe for special occasions.


Romerio Maarman
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This recipe is a great way to get your kids to eat fish. My kids love the crispy coating and the flavorful sauce.


fiifi. JustLive
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I made this dish for a potluck and it was a huge hit. Everyone was asking for the recipe.


Raja sunny
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This dish is perfect for a weeknight meal. It's quick and easy to make, and the whole family loves it.


Allen Neal
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I love this recipe! It's so easy to make and always turns out great.


Hamid Waheed
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I wasn't sure about the combination of ingredients, but I was pleasantly surprised. This dish is definitely a keeper.


Tayyab Haral
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This dish is a bit time-consuming to make, but it's worth the effort. The flavors are complex and delicious.


shahzad khan
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I followed the recipe exactly and the dish turned out perfectly. I would definitely recommend it to anyone looking for a quick and easy seafood dish.


AQIB JAVED AWAN
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This recipe is a great way to use up leftover fish. I added a few extra vegetables to make it a complete meal.


Danyell Collins
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I'm not usually a fan of seafood, but this dish was surprisingly delicious. The fish was cooked perfectly and the sauce was light and flavorful.


Music Revolutionz
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This recipe was a hit at my last party! Everyone loved the unique and flavorful combination of ingredients. I'll definitely be making it again soon.