PUFFY CHILES RELLENOS CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Puffy Chiles Rellenos Casserole image

Here's a wonderfully zesty casserole that's much lower in fat and easier to assemble than traditional chile rellenos. I don't remember where I got the recipe, but I've enjoyed this layered entree for years. --Marilyn Morey of Mallard, Iowa.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 12 servings.

Number Of Ingredients 12

4 cans (7 ounces each) whole green chiles, drained
8 flour tortillas (6 inches), cut into 1-inch strips
2 cups shredded part-skim mozzarella cheese
2 cups shredded reduced-fat cheddar cheese
3 cups egg substitute
3/4 cup fat-free milk
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon salt
1 teaspoon paprika
1 cup salsa

Steps:

  • Cut along one side of each chile and open to lie flat. Coat a 13x9-in. baking dish with cooking spray. Layer half of the chiles, tortilla strips, mozzarella and cheddar cheeses in prepared dish. Repeat layers. , In a small bowl, beat the egg substitute, milk, garlic powder, cumin, pepper and salt. Pour over cheese. Sprinkle with paprika., Bake, uncovered, at 350° for 40-45 minutes or until puffy and a knife inserted 2 in. from the edge of the pan comes out clean. Let stand for 10 minutes before cutting. Serve with salsa.

Nutrition Facts : Calories 213 calories, Fat 9g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 690mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges

Benjamim Alfredo
[email protected]

This casserole was amazing!


Kathleen Floyd
[email protected]

This casserole was just okay.


Alhaf Shah
[email protected]

This casserole was a disappointment. I wouldn't make it again.


Percy Broom
[email protected]

This casserole was a little too spicy for me, but my husband loved it.


Yolanda Khumalo
[email protected]

This casserole was delicious! I loved the combination of flavors.


Sian Kamara
[email protected]

This casserole was a hit with my family! Everyone loved the chiles rellenos and the sauce.


Ruthsil Napiere
[email protected]

This casserole was easy to make and turned out great! I would definitely recommend it.


MD MILON HOSSAIN SHAWON
[email protected]

This casserole was amazing! I loved the crispy chiles rellenos and the creamy sauce. I will definitely be making this again.


chris lasiewski
[email protected]

This casserole was just okay. The chiles rellenos were a little dry and the sauce was too thin. I wouldn't make this again.


Rashid abbass Abbass
[email protected]

This casserole was a disappointment. The chiles rellenos were soggy and the sauce was bland. I would not recommend this recipe.


Malik Usman
[email protected]

This casserole was a little too spicy for me, but my husband loved it. The chiles rellenos were crispy and the sauce was flavorful. I would recommend this recipe to anyone who likes spicy food.


Audrell Thompson
[email protected]

I loved this casserole! It was cheesy, gooey, and flavorful. The chiles rellenos were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Sadiya Afreen
[email protected]

This casserole was easy to make and turned out great! The chiles rellenos were nice and fluffy, and the sauce was creamy and flavorful. I would definitely recommend this recipe.


Guilaine Danjoint
[email protected]

I was skeptical about this recipe, but I'm so glad I tried it! The chiles rellenos were crispy on the outside and tender on the inside. The sauce was rich and flavorful. I'll definitely be making this again.


Patricia Rose
[email protected]

This casserole was a hit with my family! The chiles rellenos were perfectly cooked and the sauce was flavorful and creamy. I will definitely be making this again.